Whipped Feta with Roasted Garlic, Red Pepper and Chili Olives
User Reviews
4.8
10 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
40 mins
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Total Time
1 hr
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Servings
6 -8
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Calories
147 kcal
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Course
Appetizer
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Cuisine
Mediterranean, Vegan
Whipped Feta with Roasted Garlic, Red Pepper and Chili Olives
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This creamy whipped feta recipe is so flavorful with roasted garlic and veggies. It makes the perfect appy for your holiday gathering.
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Ingredients
For the Whipped Feta:
- 1 ¼ cup feta cheese vegan or regular
- ½ cup yogurt vegan thick or Greek
- 1 tbsp lemon juice fresh
- 1 tbsp lemon zest fresh
For the Roasted vegetables:
- 1 red pepper
- 1 garlic whole head
- 1 ½ cup olive without pits
- 1 tsp chili flakes
- 3 tbsp olive oil divide as seen necessary
- salt
- black pepper
- parsley fresh
- sourdough bread toasted
Instructions
- Preheat oven to 400F and line a baking sheet with parchment paper.
- Cut the red pepper into three or four large pieces, removing all of the seeds. Transfer onto a baking tray faced-down. Drizzle with olive oil and bake for 30 – 35 minutes, until soft and completely roasted. Flip peppers halfway. Set aside to cool.
- Cut the top of the garlic to expose the cloves. Drizzle the top with olive oil and wrap in tin foil. Place into the oven and bake for 30-40 minutes until roasted.
- Transfer the whole, pitted olives into a small baking dish, and bake for 20 minutes with olive oil and chili flakes until fragrant, slightly golden, and splitting on top. Allow cooling.
- In a medium-sized bowl, add the vegan feta/feta cheese, and break it into small pieces using a fork. Add the Vegan Yoghurt/Greek yogurt, lemon juice, and lemon zest. Using a hand mixer, whip the feta mixture until smooth and light. Cover with plastic wrap and set aside in the fridge. As that sits, prepare the toppings.
- Using a sharp knife, cut the roasted red pepper into strips, then quarter. Carefully remove the garlic cloves from the skin and cut them into smaller pieces. Slice all of the olives in half. Arrange all of the roasted vegetables on top of the whipped feta. Garnish with fresh parsley, drizzled olive oil, salt, and pepper.
- Enjoy immediately with toasted sourdough, pitas, vegetables, or anything your heart desires.
Notes
- Swap any of the roasted veggies with others of your choosing!
- Swap any of the roasted veggies with others of your choosing!
- Have fun with it! Add other spices or toppings to your whipped feta!
- Have fun with it! Add other spices or toppings to your whipped feta!
- Store whipped feta in the fridge in a tightly sealed container for 3 – 5 days.
- Store whipped feta in the fridge in a tightly sealed container for 3 – 5 days.
Nutrition Information
Show Details
Serving
8
Calories
147kcal
(7%)
Carbohydrates
10.1g
(3%)
Protein
5.4g
(11%)
Fat
11.3g
(17%)
Saturated Fat
4.4g
(22%)
Polyunsaturated Fat
0.8g
(5%)
Cholesterol
20.9mg
(7%)
Sodium
542.8mg
(23%)
Fiber
1.1g
(4%)
Sugar
1.8g
(4%)
Nutrition Facts
Serving: 6-8
Amount Per Serving
Calories 147 kcal
% Daily Value*
| Serving | 8 | |
| Calories | 147kcal | 7% |
| Carbohydrates | 10.1g | 3% |
| Protein | 5.4g | 11% |
| Fat | 11.3g | 17% |
| Saturated Fat | 4.4g | 22% |
| Polyunsaturated Fat | 0.8g | 5% |
| Cholesterol | 20.9mg | 7% |
| Sodium | 542.8mg | 23% |
| Fiber | 1.1g | 4% |
| Sugar | 1.8g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
10 reviews
Excellent
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