White Chicken Chili
User Reviews
3.8
20 reviews
Good
-
Prep Time
10 mins
-
Cook Time
30 mins
-
Total Time
40 mins
-
Servings
6
-
Calories
280 kcal
-
Course
Main Course
-
Cuisine
American
White Chicken Chili
Report
This White Chicken Chili is super flavorful with filling white beans and tender chicken in a delicious broth.
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Ingredients
- 1 tablespoon olive oil
- 1 clove garlic minced
- 1 onion small, diced
- 2 pounds chicken breast bone-in, skinless, about 2 large breasts
- 1 quart (32 ounces) chicken stock low-sodium
- 1 teaspoon kosher salt
- 1 teaspoon cumin ground
- 1 White beans 15 ounce can, drained and rinsed
- 1 cup white shoe peg corn frozen
- 1 jar green chilies these are mild, diced
- 1 lime small, juiced about 2 tbsp
Instructions
- Heat olive oil in a large saucepan over medium heat and cook onions for 4 to 5 minutes or until translucent.
- Add garlic and cook an additional minute.
- Add the whole chicken breasts, stock and salt to the saucepan, cover, bring to a boil and reduce to a simmer.
- Cook for 18-20 minutes, remove chicken to a plate and allow to cool.
- While the chicken is cooling, add the remaining ingredients to the pot.
- Remove the chicken from the bone, chop into bite-size pieces, and add to the pot.
- Serve.
Notes
- To Freeze: Allow to cool, place in appropriate tupperware or ziploc bag, label and freeze up to 4 months. Defrost in a pot over low-medium heat when ready to eat.
- To Freeze: Allow to cool, place in appropriate tupperware or ziploc bag, label and freeze up to 4 months. Defrost in a pot over low-medium heat when ready to eat.
Nutrition Information
Show Details
Calories
280kcal
(14%)
Carbohydrates
23g
(8%)
Protein
32g
(64%)
Fat
6g
(9%)
Cholesterol
75mg
(25%)
Sodium
730mg
(30%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 280 kcal
% Daily Value*
| Calories | 280kcal | 14% |
| Carbohydrates | 23g | 8% |
| Protein | 32g | 64% |
| Fat | 6g | 9% |
| Cholesterol | 75mg | 25% |
| Sodium | 730mg | 30% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.8
20 reviews
Good
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