White Chicken Chili
User Reviews
4.8
White Chicken Chili
Description
This recipe starts by frying diced boneless skinless chicken until golden, then cooking softened onions alongside. Butter and flour are added to form a roux, providing body and thickness to the final chili. Pinto and white kidney beans, corn, and a spice mix including cumin, chili powder, and garlic powder are incorporated along with chicken bouillon and a large quantity of hot water for depth.
Simmering for about 30 minutes develops flavor and melds the ingredients. Adding whole milk near the end creates a creamy texture and mellows the spices. The chili is served hot with optional toppings like shredded cheddar, tortilla chips, or a squeeze of lime to brighten the dish.
This white chicken chili makes a filling comfort food suitable for cooler weather or anytime a protein- and fiber-rich meal is desired. The robust spice blend balances with creamy elements, delivering satisfying warmth without heavy tomato presence common in traditional chili.
Ingredients
- olive oil for frying
- 1 lb chicken boneless, skinless
- 1/2 onion diced, large
- 2 tbsp butter unsalted
- 2 tbsp flour
- 14 oz pinto beans drained, canned
- 14 oz white kidney beans drained, canned
- 14 oz corn drained, canned
- 1 tbsp salt
- 1 tsp cumin
- 1 tsp chili powder
- 1 tsp garlic powder
- 1 tbsp chicken bouillon better than bullion brand
- 3 qts water hot
- 1 cup milk whole
Instructions
- Heat the oil in a Dutch oven or large pot. Dice the chicken into one-inch cubes and sauté them in the hot oil until they are golden brown. Add the diced onions and cook until they are softened.
- Add butter and flour. Sauté and mix until no lumps of flour remain.
- Add the beans, corn, spices, chicken stock base, and 12 cups of hot water. Let the soup simmer for about 30 minutes.
- Pour in the milk and cook the soup for an additional 10 minutes.
- Season the chili to taste with salt and pepper, and serve it while it's hot. Top it with shredded cheddar cheese, tortilla chips, and a squeeze of lime juice.
Nutrition Information
Show DetailsNutrition Facts
Serving: 12Servings
Amount Per Serving
Calories 150 kcal
% Daily Value*
| Calories | 150kcal | 8% |
| Carbohydrates | 16g | 5% |
| Protein | 12g | 24% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 43mg | 14% |
| Sodium | 836mg | 35% |
| Potassium | 354mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 170IU | 3% |
| Vitamin C | 1.8mg | 2% |
| Calcium | 61mg | 6% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.