Whole-Wheat Banana Bread
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Whole-Wheat Banana Bread
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I think it's a little crazy when I see banana bread recipes that call for an entire cup of sugar. I've replaced the refined sugar with natural sweetener and of course used whole-wheat flour in this healthier banana bread recipe.
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Ingredients
- 2 ¼ cup whole-wheat flour
- ¾ teaspoon baking soda
- ¼ teaspoon salt
- 3 bananas ripe, mashed
- ¼ cup PLAIN yogurt
- ¼ cup honey
- 2 eggs
- 1/3 cup coconut oil (or another mild oil of your choice)
- 1 teaspoon pure vanilla extract
Instructions
- Preheat oven to 350 degrees F and grease pan.
- Whisk together the flour, baking soda, and salt.
- In a separate bowl mix mashed bananas with yogurt, honey, eggs, oil, and vanilla.
- Fold the banana mixture into the flour mixture until blended. Do not overmix.
- Pour batter into prepared pan.
- Bake large loaf for 40 – 50 minutes or until it comes clean with a toothpick.
Notes
- We recommend organic ingredients when feasible.
- Nutrition Facts Whole-Wheat Banana Bread Amount Per Serving Calories 2273 Calories from Fat 801 % Daily Value* Fat 89g137%Saturated Fat 67g419%Cholesterol 335mg112%Sodium 1563mg68%Potassium 1825mg52%Carbohydrates 344g115%Fiber 36g150%Sugar 117g130%Protein 53g106% Vitamin A 760IU15%Vitamin C 30.8mg37%Calcium 321mg32%Iron 9.1mg51% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 2273
- Calories from Fat 801
- % Daily Value*
- Fat 89g
- 137%
- Saturated Fat 67g
- 419%
- Cholesterol 335mg
- 112%
- Sodium 1563mg
- 68%
- Potassium 1825mg
- 52%
- Carbohydrates 344g
- 115%
- Fiber 36g
- 150%
- Sugar 117g
- 130%
- Protein 53g
- 106%
- Vitamin A 760IU
- 15%
- Vitamin C 30.8mg
- 37%
- Calcium 321mg
- 32%
- Iron 9.1mg
- 51%
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