Whole Wheat Banana Bread
User Reviews
5
Whole Wheat Banana Bread
Description
This banana bread blends whole wheat flour with sugar, baking powder, salt, and walnuts to add texture and depth. The wet ingredients include eggs, cooking oil, and mashed bananas, mixed until just combined to maintain a tender crumb.
Baked at 350°F for about 45 minutes in a greased loaf pan, it produces a golden crust with a soft, moist inside where the banana flavor stands out alongside the nutty bite of walnuts. The whole wheat flour adds a subtle earthiness and heartiness to the bread.
This bread suits breakfast or a snack and can be enhanced with various mix-ins like mini chocolate chips or cinnamon chips to modify the flavor. It is a handy way to use overripe bananas, preventing waste.
Before baking, testing the baking powder for freshness ensures proper rising. The bread pairs well with butter or simply eaten plain, and it keeps well stored for a few days.
Ingredients
- 1 3/4 cups whole wheat flour
- 1/2 cup sugar
- 1 tablespoon baking powder
- 1/4 teaspoon salt
- 1/2 cup walnuts chopped
- 1/3 cup neutral cooking oil generic cooking oil
- 2 egg
- 2 banana mashed (about 1 cup
Instructions
- Preheat the oven to 350°F and grease a 9x5x3-inch loaf pan.
- In a bowl, combine the flour, sugar, baking powder, salt, and walnuts. Mix thoroughly.
- In a separate bowl, mix the oil and eggs. Then mix in the bananas.
- Add the dry ingredients to the banana mixture and stir until just smooth.
- Pour the mixture into the loaf pan and bake for 45 minutes.
Notes
- This recipe is ideal for using overripe bananas to prevent waste.
- Test your baking powder by checking if it bubbles in warm water; replace it if inactive for best results.
- Consider adding mix-ins such as mini chocolate chips or cinnamon chips to vary the flavor.
Nutrition Information
Show DetailsNutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 249 kcal
% Daily Value*
| Calories | 249kcal | 12% |
| Carbohydrates | 31g | 10% |
| Protein | 5g | 10% |
| Fat | 12g | 18% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 32mg | 11% |
| Sodium | 72mg | 3% |
| Potassium | 319mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 13g | 26% |
| Vitamin A | 65IU | 1% |
| Vitamin C | 2.1mg | 2% |
| Calcium | 71mg | 7% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.