Whole Wheat English Muffin Bread
User Reviews
0
0 reviews
Unrated
Whole Wheat English Muffin Bread
Report
The BEST whole wheat English muffin bread recipe made with whole grains, vital wheat gluten, and limited added sugars. Easy and healthy!
Share:
Ingredients
- 1 ½ cups whole wheat flour
- 1 ½ cups all purpose flour
- 2 tablespoons vital wheat gluten flour (optional: will yield a slightly softer, fluffier bread)
- 1 tablespoon light brown sugar
- 1 tablespoon instant yeast 1 standard envelope, plus 3/4 teaspoon
- 1 ½ teaspoons kosher salt
- ¼ teaspoon baking soda
- 1 cup skim milk
- ¼ cup water
- 2 tablespoons extra virgin olive oil
- cornmeal for sprinkling the pan
Add to Shopping List
Instructions
- Lightly grease an 8 1/2 x 4 1/2-inch loaf pan with cooking spray. Dust the bottom and sides with cornmeal. Set aside.
- In the bowl of a standing mixer fitted with the paddle attachment or a large mixing bowl, whisk together the whole wheat flour, all purpose flour, vital wheat gluten flour (if using), brown sugar, yeast, salt, and baking soda.
- In a microwave-safe bowl or large measuring cup, combine the milk, water, and oil. Microwave in 30-second intervals, until the liquid reaches the temperature directed by the yeast manufacturer (120 degrees F to 130 degrees F for Red Star Platinum). Stir the liquid together well before taking the temperature, and for best results, use an instant-read thermometer. The liquid should feel hotter than lukewarm, but not so hot that it is uncomfortable or burns.
- Pour the hot liquid over the dry ingredients, then beat the mixture on high for one minute. The dough will be very soft, somewhat sticky, and moist.
- Transfer the dough to the prepared pan, then press it gently with the back of your hand to make it as even as possible.
- Lightly grease a sheet of plastic wrap with cooking spray, then cover the pan and let rise in a warm, draft-free place, until the dough just barely rises over the top rim of the pan, about 1 hour, depending upon the temperature of your kitchen. (Alternatively, you can place the loaf in your refrigerator to rise overnight. Let stand at room temperature for 30 minutes before baking.) Towards the end of the bread’s rise time, place a rack in the center of the oven and preheat to 400 degrees F.
- Once the dough has risen, remove the plastic wrap and bake for 22 to 27 minutes, until it is golden brown and the interior temperature registers 185 to 190 degrees F. Check the dough at the 15-minute mark—if it is browning too quickly, lightly tent the pan with foil, then continue baking until the bread is done.
- Remove the bread from the oven and let stand for 5 minutes in the baking pan. Gently turn the bread out from the pan and place it on a cooling rack. Allow bread to cool completely before slicing.
Notes
- TO STORE: Store whole wheat English muffin bread wrapped tightly in plastic or a gallon-size plastic bag for up to 3 days at room temperature.
- TO FREEZE: Homemade English muffin bread may be frozen for up to 3 months when wrapped tightly in plastic and a layer of foil. Defrost overnight in the fridge before slicing and toasting.
Nutrition Information
Show Details
Serving
1(of 10)
Calories
175kcal
(9%)
Carbohydrates
30g
(10%)
Protein
7g
(14%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
1mg
(0%)
Potassium
131mg
(4%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
52IU
(1%)
Vitamin C
1mg
(1%)
Calcium
43mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1loaf (about 10-12 slices)
Amount Per Serving
Calories 175 kcal
% Daily Value*
| Serving | 1(of 10) | |
| Calories | 175kcal | 9% |
| Carbohydrates | 30g | 10% |
| Protein | 7g | 14% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 1mg | 0% |
| Potassium | 131mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 52IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 43mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0
0 reviews
Unrated
Other Recipes
You'll Also Love
Whole Wheat Pumpkin Spice English Muffin Bread with Brown Sugar Cinnamon Butter
American
0.0
(0 reviews)
