Whole Wheat Gingerbread Quick Bread with Maple Syrup Glaze
User Reviews
4.7
9 reviews
Excellent
Whole Wheat Gingerbread Quick Bread with Maple Syrup Glaze
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The flavors and texture are reminiscent of traditional gingerbread, but with a healthy twist to make this quick bread practically guilt-free!
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Ingredients
- 2 ¼ cups whole wheat pastry flour
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1 teaspoon ground ginger
- ½ teaspoon ground cloves
- ½ teaspoon grated nutmeg
- ¾ teaspoon salt
- 1 egg
- ½ cup plain nonfat Greek yogurt
- ¾ cup 1% low fat milk
- ⅓ cup pure maple syrup
- 3 tablespoons molasses
- 2 tablespoons coconut oil melted & slightly cooled
The Glaze:
- 2 tablespoons pure maple syrup
- ½ teaspoon ground cinnamon
- ½ teaspoon ground ginger
Instructions
- Preheat the oven to 350 degrees F. Lightly coat a 9- by 5-inch loaf pan with cooking spray.
- In a large bowl, whisk together the flour, baking powder, baking soda, cinnamon, ginger, cloves, nutmeg and salt.
- In a medium bowl, whisk the egg. Add the yogurt, milk, maple syrup, molasses and coconut oil, and stir to combine.
- Add the yogurt mixture to the flour mixture and stir to combine.
- Transfer the mixture to the prepared loaf pan.
- Bake until a toothpick inserted in the center comes out clean, 25 to 30 minutes. Check after 20 minutes. If the top of the bread is becoming to brown, cover with foil.
- Let the bread cool in the pan for 5 minutes. Remove and transfer to a rack.
- Brush the glaze on top of the bread. Let cool. Cut into ½-inch thick slices. Serve.
The Glaze:
- In a small bowl, stir together the maple syrup, cinnamon and ginger.
Notes
Nutrition Information
Show Details
Serving
1Slice
Calories
124kcal
(6%)
Carbohydrates
23g
(8%)
Protein
4g
(8%)
Fat
3g
(5%)
Saturated Fat
2g
(10%)
Cholesterol
11mg
(4%)
Sodium
192mg
(8%)
Potassium
208mg
(6%)
Fiber
2g
(8%)
Sugar
9g
(18%)
Vitamin A
40IU
(1%)
Calcium
70mg
(7%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 16Servings
Amount Per Serving
Calories 124 kcal
% Daily Value*
| Serving | 1Slice | |
| Calories | 124kcal | 6% |
| Carbohydrates | 23g | 8% |
| Protein | 4g | 8% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 11mg | 4% |
| Sodium | 192mg | 8% |
| Potassium | 208mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 9g | 18% |
| Vitamin A | 40IU | 1% |
| Calcium | 70mg | 7% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
9 reviews
Excellent
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