Whole Wheat Strawberry Pancakes

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    20 mins

  • Servings

    4 servings

  • Calories

    291 kcal

  • Course

    Breakfast

  • Cuisine

    American

Whole Wheat Strawberry Pancakes

Soft and fluffy strawberry whole wheat pancakes - a healthy AND delicious breakfast!

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Ingredients

Servings
  • 1 cup buttermilk
  • 1 cup whole wheat flour
  • 2 teaspoons sugar
  • ½ teaspoon baking powder
  • ¼ teaspoon baking soda
  • ¼ teaspoon salt
  • 1 egg
  • 2 tablespoons butter melted
  • ½ teaspoon vanilla
  • 1 cup strawberries stems removed and diced

Strawberry Sauce

  • 1 cup strawberries diced or quartered
  • cup honey
  • 1 tablespoon real maple syrup
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Instructions

  1. In a large bowl whisk together flour, sugar, baking powder, baking soda, and salt. In smaller bowl combine buttermilk, egg, melted butter, and vanilla and mix until smooth.
  2. Add wet ingredients to dry ingredients and stir until combined. (**batter should still be a bit lumpy, just stir with a spoon or whisk, don't use a hand-mixer) Gently stir in diced strawberries.
  3. Preheat griddle or large pan to 275 and spray with cooking spray. Pour about 1/4 -1/3 cup batter onto griddle. Cook 1-2 minutes until bubbles start to form in the batter, then flip and cook another 1-2 minutes. Repeat with remaining batter.
  4. For the strawberry sauce, combine all ingredients in a small sauce pan and stir over medium heat. Bring to a gentle boil, then reduce to a simmer until ready to serve. Serve sauce over warm pancakes and top with powdered sugar if desired.

Notes

  • Makes about 8 large pancakes. Serve with a hearty dusting of powdered sugar!

Nutrition Information

Show Details
Calories 291kcal (15%) Carbohydrates 59g (20%) Protein 8g (16%) Fat 4g (6%) Saturated Fat 2g (10%) Trans Fat 1g Cholesterol 48mg (16%) Sodium 356mg (15%) Potassium 352mg (10%) Fiber 5g (20%) Sugar 35g (70%) Vitamin A 182IU (4%) Vitamin C 42mg (47%) Calcium 142mg (14%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 291 kcal

% Daily Value*

Calories 291kcal 15%
Carbohydrates 59g 20%
Protein 8g 16%
Fat 4g 6%
Saturated Fat 2g 10%
Trans Fat 1g 50%
Cholesterol 48mg 16%
Sodium 356mg 15%
Potassium 352mg 7%
Fiber 5g 20%
Sugar 35g 70%
Vitamin A 182IU 4%
Vitamin C 42mg 47%
Calcium 142mg 14%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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