Whole Wheat Waffles
User Reviews
5
3 reviews
Excellent
Whole Wheat Waffles
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A great basic whole wheat waffle recipe.
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Ingredients
- 2 egg
- 2 cups buttermilk
- 1 cup all-purpose flour
- 1 cup whole wheat flour
- 2 teaspoons baking powder
- 1 teaspoon soda
- ½ teaspoon salt
- 6 tablespoons butter melted
Instructions
- Heat a waffle iron.
- While the iron is heating, add the eggs to a large mixing bowl and beat briefly using either a stand or hand-held mixer.
- Add remaining ingredients and beat until smooth.
- Pour the batter from a measuring cup or pitcher onto center of hot waffle iron.
- Bake according to your waffle iron’s directions.
- Carefully remove the hot waffle from the iron.
- Repeat until all batter is used.
Notes
- Variations:
- Sprinkle 2 tablespoons blueberries over the batter for each waffle as soon as it has been poured onto the iron.
- Add 1 cup grated cheddar cheese and 8 strips of crumbled bacon to the batter.
- Sprinkle coarsely chopped nuts over the batter on the waffle iron.
- Serve plain whole wheat waffles topped with strawberries and whipped cream.
Nutrition Information
Show Details
Serving
1waffle
Calories
189kcal
(9%)
Carbohydrates
21g
(7%)
Protein
6g
(12%)
Fat
10g
(15%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Trans Fat
1g
(50%)
Cholesterol
56mg
(19%)
Sodium
325mg
(14%)
Potassium
136mg
(3%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
338IU
(7%)
Calcium
115mg
(12%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 189 kcal
% Daily Value*
| Serving | 1waffle | |
| Calories | 189kcal | 9% |
| Carbohydrates | 21g | 7% |
| Protein | 6g | 12% |
| Fat | 10g | 15% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 56mg | 19% |
| Sodium | 325mg | 14% |
| Potassium | 136mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 338IU | 7% |
| Calcium | 115mg | 12% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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