Whole30 Chicken Broccoli Casserole

Name: Whole30 Chicken Broccoli Casserole
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 6 servings
Ingredients: 4 cups cooked and shredded chicken; 2 tbsp olive oil; 2 heads broccoli; 10 cremini mushrooms; 1/2 small onion; 1 cup chicken broth; 1 recipe Vegan Alfredo Sauce; salt and pepper; rosemary

User Reviews

4.9

291 reviews

Excellent

Prep Time
20 mins
Cook Time
20 mins
Total Time
45 mins
Servings
6 servings
Calories
4171 kcal
Course
Main Course
Cuisine
American

Whole30 Chicken Broccoli Casserole

Heather Dixon

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A must-make Whole30 casserole recipe that's creamy, cheesy and flavorful - without any cream or cheese! Shredded chicken is mixed with sautéed mushrooms and broccoli, then topped with my Vegan Alfredo Sauce for an easy and healthy weeknight dinner. Watch the video below to see how quickly it comes together!

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Ingredients

Servings

4 cups cooked and shredded chicken
2 tbsp olive oil
2 heads broccoli florets removed
10 cremini mushrooms sliced
1/2 small onion diced
1 cup chicken broth
1 recipe Vegan Alfredo Sauce
salt and pepper to taste
rosemary for garnish

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Instructions

Make the Vegan Alfredo Sauce and set aside. This can also be made the day before and stored in the fridge.
Preheat the oven to 400 degrees fahrenheit.
Heat the olive oil in a large sauté pan over medium heat. Add the sliced mushrooms and diced onion and stir for 3 minutes. Add the broccoli florets (make sure they're in bite-sized pieces and not too large) and stir for another 3 minutes or until the broccoli is crisp-tender and bright green.
Place the shredded chicken in a 9x13-inch casserole dish, covering the bottom. Add the sautéed mushrooms, onions and broccoli in a flat layer on top.
Stir the chicken broth into the Vegan Alfredo sauce, then pour on top of the broccoli in the casserole dish. Use a spatula if needed to make sure everything is well coated.
Cook the casserole for 20-25 minutes. The sauce should be bubbling and slightly reduced and thickened. Garnish with fresh rosemary if desired and serve immediately.

Notes

Note that the Vegan Alfredo Sauce requires you soak cashews before making the sauce, so plan ahead when making it.
This is a great meal prep recipe! For more meal prep ideas, make sure to watch my Meal Prep Ideas video, Spring Meal Prep and Summer Meal Prep.

Nutrition Information

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Calories 417.1kcal (21%) Carbohydrates 27.3g (9%) Protein 42.8g (86%) Fat 17.4g (27%) Saturated Fat 3.4g (17%) Cholesterol 76.9mg (26%) Sodium 593.9mg (25%) Fiber 8.3g (33%) Sugar 7.1g (14%)