Whole30 Slow Cooker Pulled Pork
User Reviews
5
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
8 hrs
-
Total Time
8 hrs 10 mins
-
Servings
8 servings
-
Calories
300 kcal
-
Course
Main Course
-
Cuisine
American
Whole30 Slow Cooker Pulled Pork
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This Whole30 Slow Cooker Pulled Pork is extremely tender and flavorful. The meat is melt in your mouth delicious. Let your slow cooker do all the hard work!
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Ingredients
- 4 lbs pork shoulder or pork butt
- 2 cups broth chicken or beef
- 2 tbsp olive oil
- prinkle garlic powder
- prinkle onion powder
- 1/2 tsp salt sea salt
- 1/2 tsp black pepper ground
- 1 cup BBQ sauce sugar free for Whole30
Instructions
- First, set your slow cooker to low and pour broth in.
- Place pork in slow cooker. Add in olive oil and seasonings.
- Cook on low for about 8 hours. When meat is tender, discard all but 1/2 cup of the liquid. Discard bones if necessary.
- Finally, shred pork with 2 forks inside the slow cooker. Add in BBQ sauce and gently stir until pork is covered in sauce.
- Serve!
Notes
- Pork butt and pork shoulder both work well in this recipe.
- Chicken or beef broth can be used here.
- Store leftovers in the fridge for up to 4 days.
Nutrition Information
Show Details
Calories
300kcal
(15%)
Carbohydrates
15g
(5%)
Protein
27g
(54%)
Fat
14g
(22%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
7g
(35%)
Cholesterol
93mg
(31%)
Sodium
854mg
(36%)
Potassium
556mg
(12%)
Fiber
0.4g
(2%)
Sugar
12g
(24%)
Vitamin A
214IU
(4%)
Vitamin C
1mg
(1%)
Calcium
32mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 300 kcal
% Daily Value*
| Calories | 300kcal | 15% |
| Carbohydrates | 15g | 5% |
| Protein | 27g | 54% |
| Fat | 14g | 22% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Cholesterol | 93mg | 31% |
| Sodium | 854mg | 36% |
| Potassium | 556mg | 12% |
| Fiber | 0.4g | 2% |
| Sugar | 12g | 24% |
| Vitamin A | 214IU | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 32mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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