Wild Mushroom Crustless Quiche
User Reviews
5
4 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
30 mins
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Total Time
45 mins
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Servings
8
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Calories
237 kcal
-
Course
Main Course
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Cuisine
American
Wild Mushroom Crustless Quiche
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My easy crustless quiche is packed with mushrooms ~ it's that vegetarian low carb dinner recipe you've been looking for!.
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Ingredients
- 6 large egg
- 1/2 cup half and half
- 1 cup heavy cream
- 1 cup Asiago cheese shredded
- 2 tsp thyme fresh leaves
- 1/2 tsp sea salt coarse
- 1 tsp black pepper fresh cracked
- 1 cup cremini mushrooms thinly sliced
- 1 ounce dried wild mushrooms reconstituted* and chopped
Instructions
- Preheat oven to 350F and generously butter and flour your pie plate.
- Whisk the eggs together in a large mixing bowl. I like to use my electric beaters just to get them well broken up. Blend in the half and half and cream. Fold in the shredded cheese, thyme, salt and pepper.
- Add the fresh and reconstituted wild mushrooms and stir to combine. Turn into your prepared pie dish. Gently nudge the solids so that they are more or less evenly arranged.
- Bake for 30-35 minutes or until puffed and not jiggly in the center. The very center may look slightly underdone, but that will firm up as the quiche cools. Remember that ovens cook differently so your time might be different from mine.
- Slice and serve your quiche while warm.
Notes
- *To reconstitute dried mushrooms:
- Place mushrooms in a bowl.
- Cover with very hot water.
- Soak for 20-30 minutes.
- Drain, reserving liquid if needed.
- Pat mushrooms dry.
- Chop the mushrooms before using in your crustless quiche.
Nutrition Information
Show Details
Calories
237kcal
(12%)
Carbohydrates
6g
(2%)
Protein
11g
(22%)
Fat
19g
(29%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
6g
(30%)
Trans Fat
0.01g
(1%)
Cholesterol
187mg
(62%)
Sodium
417mg
(17%)
Potassium
213mg
(5%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
816IU
(16%)
Vitamin C
1mg
(1%)
Calcium
210mg
(21%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 237 kcal
% Daily Value*
| Calories | 237kcal | 12% |
| Carbohydrates | 6g | 2% |
| Protein | 11g | 22% |
| Fat | 19g | 29% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 187mg | 62% |
| Sodium | 417mg | 17% |
| Potassium | 213mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 816IU | 16% |
| Vitamin C | 1mg | 1% |
| Calcium | 210mg | 21% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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