Wild Rice Pilaf

User Reviews

5

4 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    1 hr

  • Total Time

    10 mins

  • Servings

    8 servings

  • Calories

    99 kcal

  • Course

    Side Dish

  • Cuisine

    American

Wild Rice Pilaf

Delicious classic wild rice pilaf with carrots, celery, and onions.

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Ingredients

Servings
  • 1 tablespoon olive oil
  • ½ cup celery diced
  • ½ cup carrot diced
  • ¾ cup onion diced
  • 1 ½ cups wild rice blend
  • 2 ⅔ cup vegetable broth
  • 2 tablespoons parsley fresh

Instructions

  1. Heat a large skillet to medium-high and add olive oil. Allow it to heat and add celery, onion and carrot the the pan. 
  2. Sauté, stirring occasionally, until the onions appear to be translucent and the vegetables have softened (this should take about five minutes). 
  3. Add rice and stir to combine. Allow the rice to toast until the oil is absorbed.
  4. Pour in the broth and cover the pot. Bring the rice to a boil and then immediately reduce heat to low. 
  5. Let the rice simmer for 45 – 50 minutes.
  6. Remove from heat and allow the rice to set for about 10 minutes, allowing the rice to absorb any remaining liquid.
  7. Fluff the rice with a fork and garnish with minced parsley before serving. Enjoy! 

Nutrition Information

Show Details
Serving 1g Calories 99kcal (5%) Carbohydrates 17g (6%) Protein 2g (4%) Fat 3g (5%) Polyunsaturated Fat 2g (12%) Sodium 313mg (13%) Fiber 1g (4%) Sugar 3g (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 99 kcal

% Daily Value*

Serving 1g
Calories 99kcal 5%
Carbohydrates 17g 6%
Protein 2g 4%
Fat 3g 5%
Polyunsaturated Fat 2g 12%
Sodium 313mg 13%
Fiber 1g 4%
Sugar 3g 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

4 reviews
Excellent

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