Wild Rice Stuffing

User Reviews

5

4 reviews
Excellent
  • Prep Time

    25 mins

  • Cook Time

    50 mins

  • Total Time

    1 hr 15 mins

  • Servings

    8 servings

  • Calories

    164 kcal

  • Course

    Side Dish

  • Cuisine

    American

Wild Rice Stuffing

Wild rice, roasted butternut squash, sweet apples, fresh herbs, dried cranberries, pecans and pepitas all come together in this flavorful holiday side dish!

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Ingredients

Servings
  • 1 1/4 cups wild rice blend uncooked
  • 18 ounces vegetable broth low sodium
  • 1 tablespoon olive oil
  • 1 cup onion diced
  • 1 cup celery diced
  • 1 apple diced
  • 2 cloves garlic grated or minced
  • 1 tablespoon sage chopped, fresh
  • 1 1/2 teaspoons thyme chopped fresh
  • 1 1/2 teaspoons rosemary chopped, fresh
  • kosher salt fresh ground, to taste
  • black pepper fresh ground, to taste
  • 1 1/2 cups butternut squash roasted
  • 1/4 cup pecans toasted, chopped
  • 1/4 cup Pepitas toasted
  • 1/3 cup dried cranberries

Instructions

  1. Bring the vegetable broth to a boil in a saucepan. Rinse the wild rice blend and add it to the broth along with a big pinch of salt. Cover with a lid and cook for 45-50 minutes or until the rice is tender.
  2. While the rice is cooking, roast the butternut squash and prep the remaining ingredients.
  3. In a large skillet heat the olive oil over medium-high heat. Add the onion, celery, garlic, apple, salt and pepper to the skillet and sauté until they're tender, 4-5 minutes. Add the rice, roasted butternut squash, herbs, dried cranberries, pecans and pepitas into the skillet and stir until combined. Season with additional salt and pepper as needed.
  4. Cover with a lid and bake in the over for 20 minutes at 350° F. This step is optional and can be skipped if you'd prefer to just serve it immediately.

Nutrition Information

Show Details
Calories 164kcal (8%) Carbohydrates 26g (9%) Protein 2g (4%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 5g (29%) Sodium 73mg (3%) Fiber 4g (16%) Sugar 10g (20%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 164 kcal

% Daily Value*

Calories 164kcal 8%
Carbohydrates 26g 9%
Protein 2g 4%
Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 5g 29%
Sodium 73mg 3%
Fiber 4g 16%
Sugar 10g 20%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

4 reviews
Excellent

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