Apple Arugula Almond Salad with Orange Dressing

Name: Apple Arugula Almond Salad with Orange Dressing
Prep time: 10 min
Total time: 10 min
Yield: 4 Servings
Ingredients: 2 apples; 3 cups arugula; ½ cup almonds; 1 carrot; 1 onion; ½ cup goats cheese; 2 tablespoons orange marmalade; 2 tablespoons Dijon mustard; ¼ cup olive oil; 2 tablespoons apple cider vinegar; salt to taste

User Reviews

5.0

6 reviews

Excellent

Prep Time
10 mins
Total Time
10 mins
Servings
4 Servings
Calories
380 kcal
Course
Salad
Cuisine
American

Apple Arugula Almond Salad with Orange Dressing

Nancy Price

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Apple Arugula Almond Salad with Orange Dressing is a healthy, spunky fall salad that takes minutes to put together and tastes delicious!

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Ingredients

Servings

2 apples diced
3 cups arugula
½ cup almonds chopped
1 carrot julienned
1 onion sliced
½ cup goats cheese

Salad Dressing:

2 tablespoons orange marmalade
2 tablespoons Dijon mustard
¼ cup olive oil
2 tablespoons apple cider vinegar
salt to taste

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Instructions

Blend everything for the dressing in a blender till smooth and creamy.
Put all the ingredients for the salad in a large bowl. Add the dressing and toss well.
Serve immediately.
If serving the salad later, refrigerate the dressing and other ingredients separately. Add the dressing just before serving or the salad will get soggy.

Equipments used:

Nutrition Information

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Serving 1g Calories 380kcal (19%) Carbohydrates 27g (9%) Protein 10g (20%) Fat 28g (43%) Saturated Fat 7g (35%) Polyunsaturated Fat 20g Cholesterol 13mg (4%) Sodium 571mg (24%) Fiber 5g (20%) Sugar 18g (36%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 380 kcal

% Daily Value*

Serving	1g
Calories	380kcal	19%
Carbohydrates	27g	9%
Protein	10g	20%
Fat	28g	43%
Saturated Fat	7g	35%
Polyunsaturated Fat	20g	118%
Cholesterol	13mg	4%
Sodium	571mg	24%
Fiber	5g	20%
Sugar	18g	36%