Winter Citrus Salad

User Reviews

5

3 reviews
Excellent
  • Prep Time

    15 mins

  • Total Time

    15 mins

  • Servings

    6

  • Calories

    265 kcal

  • Course

    Salad

  • Cuisine

    American

Winter Citrus Salad

Slightly sweet with brilliant color and flavor, this Winter Citrus Salad tops crisp lettuce with juicy grapefruit, oranges, avocados and chopped almonds.

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Ingredients

Servings

Dressing

  • 3 Tablespoons sugar or equivalent sweetener
  • 2 Tablespoons vinegar
  • 1 Tablespoon shallots finely minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon mustard powder dry
  • 1/3 cup olive oil
  • 2 teaspoons poppy seeds

Salad

  • 6 cups lettuce of your choice, torn
  • 1 grapefruit peeled, sectioned, with sections cut in half
  • 2 orange peeled and sectioned
  • 1 avocado peeled and cubed
  • ¼ cup almonds slivered

Instructions

  1. Whisk together dressing ingredients.
  2. Toss greens with dressing. Top with citrus, avocado and almonds.

Notes

  • Note: Because this dressing relies somewhat on the “bulk” of the sugar/sweetener, if you use a substitute, select one with some substance rather than “drops”. I used one that was 1 tsp sweetener = 4 tsp of sugar and that worked well, as should a 1:1 sweetener.

Nutrition Information

Show Details
Calories 265kcal (13%) Carbohydrates 22g (7%) Protein 3g (6%) Fat 20g (31%) Saturated Fat 3g (15%) Polyunsaturated Fat 3g (18%) Monounsaturated Fat 14g (70%) Sodium 107mg (4%) Potassium 447mg (10%) Fiber 6g (24%) Sugar 15g (30%) Vitamin A 999IU (20%) Vitamin C 42mg (47%) Calcium 72mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 265 kcal

% Daily Value*

Calories 265kcal 13%
Carbohydrates 22g 7%
Protein 3g 6%
Fat 20g 31%
Saturated Fat 3g 15%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 14g 70%
Sodium 107mg 4%
Potassium 447mg 10%
Fiber 6g 24%
Sugar 15g 30%
Vitamin A 999IU 20%
Vitamin C 42mg 47%
Calcium 72mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5

3 reviews
Excellent

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