Winter Cobb Salad
User Reviews
5
2 reviews
Excellent
Winter Cobb Salad
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Add more greens into your diet with this refreshing Winter Cobb Salad. This colorful salad is packed with protein and will leave you feeling full and satisfied.
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Ingredients
Salad
- 6 cups romaine lettuce chopped
- 4 lices Bacon chopped
- 2 chicken breast boneless skinless
- salt to taste
- black pepper to taste
- 2 egg quartered, hard-boiled
- 1 avocado sliced
- 1 pear sliced
- ½ cup pomegranate arils
- ¼ cup feta cheese
Orange Vinaigrette
- 2 tablespoons orange juice
- 2 tablespoons canola oil
- 1 tablespoon white wine vinegar
- 2 teaspoon honey
- ½ teaspoon orange zest
- pinch salt
Instructions
Orange Vinaigrette
- Combine 2 tablespoons orange juice, 2 tablespoons canola oil, 1 tablespoon white wine vinegar, 2 teaspoon honey, ½ teaspoon orange zest, and a pinch of salt in a small bowl or jar. Whisk to combine and set aside.
Salad
- Cook 4 slices chopped bacon over medium-high heat in a skillet for about 7 minutes. Remove the bacon with a slotted spoon and drain on a paper towel-lined plate. Leave 1-2 tablespoons grease in skillet.
- Season 2 boneless skinless chicken breasts on both sides with salt and pepper to taste. Returning to the same skillet, cook over medium-high heat for about 5-8 minutes per side or until cooked through. Once cooled, slice the cooked chicken.
- To a large serving bowl, add 6 cups chopped Romaine lettuce, 2 quartered hard-boiled eggs, 1 sliced avocado, 1 sliced pear, ½ cup pomegranate arils, and ¼ cup feta cheese. Drizzle the vinaigrette on top, toss, and serve.
Nutrition Information
Show Details
Calories
496kcal
(25%)
Carbohydrates
22g
(7%)
Protein
34g
(68%)
Fat
31g
(48%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
16g
(80%)
Trans Fat
0.04g
(2%)
Cholesterol
188mg
(63%)
Sodium
425mg
(18%)
Potassium
1038mg
(22%)
Fiber
7g
(28%)
Sugar
12g
(24%)
Vitamin A
6455IU
(129%)
Vitamin C
18mg
(20%)
Calcium
103mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 496 kcal
% Daily Value*
| Calories | 496kcal | 25% |
| Carbohydrates | 22g | 7% |
| Protein | 34g | 68% |
| Fat | 31g | 48% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 16g | 80% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 188mg | 63% |
| Sodium | 425mg | 18% |
| Potassium | 1038mg | 22% |
| Fiber | 7g | 28% |
| Sugar | 12g | 24% |
| Vitamin A | 6455IU | 129% |
| Vitamin C | 18mg | 20% |
| Calcium | 103mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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