Yogurt with Berries and Pecans
User Reviews
5.0
27 reviews
Excellent
Yogurt with Berries and Pecans
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This yogurt with berries and pecans is an easy weeknight dessert that is also healthy and delicious. Quick and delicious dessert.
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Ingredients
- 4 cups plain greek yogurt
- 2 cups berries Raspberries are my favorite. You can also add blueberries, blackberries, strawberries, or pomegranate arils
- 4 Tablespoon raw honey
- 1 cup pecans or walnuts
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Instructions
- I usually arrange this simple dessert by layering yogurt and berries and pecans, and drizzle some honey on top. Of course, you can layer the ingredients as you please and add as much as you want, and I am sure it will turn fantastic. Enjoy!
Nutrition Information
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Calories
396kcal
(20%)
Carbohydrates
37g
(12%)
Protein
23g
(46%)
Fat
19g
(29%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
6g
Monounsaturated Fat
10g
Trans Fat
1g
Cholesterol
10mg
(3%)
Sodium
74mg
(3%)
Potassium
436mg
(12%)
Fiber
5g
(20%)
Sugar
31g
(62%)
Vitamin A
58IU
(1%)
Vitamin C
2mg
(2%)
Calcium
247mg
(25%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 396 kcal
% Daily Value*
| Calories | 396kcal | 20% |
| Carbohydrates | 37g | 12% |
| Protein | 23g | 46% |
| Fat | 19g | 29% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 10mg | 3% |
| Sodium | 74mg | 3% |
| Potassium | 436mg | 9% |
| Fiber | 5g | 20% |
| Sugar | 31g | 62% |
| Vitamin A | 58IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 247mg | 25% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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