Yuca Fries
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Yuca Fries
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These baked yuca fries are crispy on the outside, fluffy in the middle, and seasoned to perfection. Make a big batch for sides or snacks!
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Ingredients
- 3 pounds yuca root about 3 medium
- 2 tablespoons extra virgin olive oil
- 1 teaspoon kosher salt plus 1 1/2 tablespoons for cooking the yuca and additional for serving
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- ½ teaspoon onion powder
- ¼ teaspoon ground black pepper
- Chopped fresh cilantro, chives, green onion, or parsley optional for serving
Instructions
- Bring a large pot of water to a boil. Remove the tough, fibrous outside from the yuca: trim off the ends, then use a vegetable peeler to remove the skin entirely so no brown or purle streaks remain (you will probably need to run the peeler over it twice). If any parts stuck, stand the yuca up on a flat end and use a knife to carefully cut down along the sides, leaving no part of the brown, rough bits.
- Cut the yuca into fry-shaped sticks that are about ¼- to ½-inch wide and 3-inches long. Make the yuca pieces as uniform as possible so that the fries bake evenly.
- Add 1 tablespoon of salt to the water, then add the yuca. Boil for 8 minutes, until they are fork tender but not falling apart. Spread out onto a clean kitchen towel or paper towels, pat dry, and let continue to air dry for at least 15 minutes—the yuca will be very starchy.
- Place racks in the lower and upper thirds of your oven and preheat the oven to 425°F. Line two large, rimmed baking sheets with parchment paper. Add the dried yuca to a large bowl. Drizzle with the oil. In a small bowl, combine the remaining 1 teaspoon salt, the garlic powder, paprika, onion powder, and black pepper. Sprinkle over the yuca, toss to evenly coat, then spread the yuca in a single layer on the prepared baking sheets, dividing it evenly so the fries are not touching.
- Bake yuca fries on the upper and lower thirds for 15 minutes. Remove from the oven, use a spatula to flip, then return the pans to the oven, switching their positions on the upper and lower racks. Continue baking until the fries are golden and crisped to your liking, about 10 to 15 minutes more. Sprinkle immediately with a pinch of additional salt and cilantro or herbs of choice.
Notes
- TO STORE: Refrigerate leftovers in an airtight container for 4 to 5 days.
- TO REHEAT: Reheat the yuca fries in a 425ºF oven or air fryer until they're warmed through.
Nutrition Information
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Serving
1(of 4)
Calories
611kcal
(31%)
Carbohydrates
131g
(44%)
Protein
5g
(10%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Potassium
947mg
(27%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Vitamin A
291IU
(6%)
Vitamin C
70mg
(78%)
Calcium
58mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 611 kcal
% Daily Value*
| Serving | 1(of 4) | |
| Calories | 611kcal | 31% |
| Carbohydrates | 131g | 44% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Potassium | 947mg | 20% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
| Vitamin A | 291IU | 6% |
| Vitamin C | 70mg | 78% |
| Calcium | 58mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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