Yuca Fries (Cassava Fries)
User Reviews
5
Yuca Fries (Cassava Fries)
Description
Yuca Fries (Cassava Fries) begin with peeling fresh cassava roots, slicing them into even batons, and boiling until tender enough to still hold shape but soft inside. Tossed in avocado oil and seasoned with sea salt, they are baked at a high temperature to develop a golden, slightly crispy outer layer while maintaining a soft interior. The recipe includes a cilantro lime mayonnaise made by finely processing fresh cilantro, lime juice, Dijon mustard, garlic, and then blending with mayonnaise, which adds a zesty and creamy sauce to pair with the fries.
The fries' fluffiness inside and crisping on the edges give a satisfying bite different from potato fries. This dish suits anyone looking to explore a root vegetable alternative with a fresh herbal accompaniment. The cilantro lime mayo balances the mild, starchy yuca flavors with its tangy, herbaceous notes.
To prepare the fries evenly, slice the yuca batons into uniform sizes to ensure consistent cooking. Check the yuca is fresh by its white interior without brown streaks. This recipe is best served immediately to enjoy the contrast between the crispy exterior and tender inside, paired with the vibrant cilantro lime mayo for dipping.
Ingredients
yuca fries
- 2 cassava cassava
- 1 tbsp avocado oil
- pinch of sea salt
cilantro lime mayonnaise
- 1/2 cup cilantro packed fresh leaves
- 2 tbsp lime juice fresh
- 1 tsp Dijon mustard
- 1 garlic clove
- 1 cup mayonnaise
Instructions
- Preheat the oven to 425 degrees fahrenheit and bring a large pot of salted water to a boil.
- Use a vegetable peeler to peel the outside waxy layer from the yuca (just as you would a potato).
- If the yuca is long, slice it in half, then slice into 1/2"-3/4" fries or batons.
- Add the fries to the boiling water and cook for 10-15 minutes, or until the edges start to fray and they're fork tender.
- Drain the fries and place in a large bowl. Drizzle them with avocado oil and sea salt and toss to coat.
- Lay the fries in a single layer on a baking tray and cook in the oven for 30-35 minutes, flipping halfway through.
- While the fries are cooking, make the cilantro lime mayonnaise. Add all of the ingredients except the mayonnaise to a small food processor and blend until finely chopped. Then add the mayonnaise and pulse a couple of times to combine.
- Serve the yuca fries immediately with the cilantro lime mayonnaise.
Notes
- Cut yuca fries into uniform batons to ensure even cooking and crispness.
- Discard yuca with brown streaks inside, as it may be past its prime.
- Serve fries immediately after baking to retain their crisp texture.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 7389 kcal
% Daily Value*
| Calories | 738.9kcal | 37% |
| Carbohydrates | 80.2g | 27% |
| Fat | 45.2g | 70% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 23.1mg | 8% |
| Sodium | 445.5mg | 19% |
| Fiber | 3.9g | 16% |
| Sugar | 4.2g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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