Yum Talay Recipe (Spicy Thai Seafood Salad)
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5.0
3 reviews
Excellent
Yum Talay Recipe (Spicy Thai Seafood Salad)
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This tom yum talay recipe is a spicy Thai seafood salad made with shrimp, squid, and crisp vegetables. It's healthy, easy to make, and packed with flavor!
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Ingredients
- 18 ounces seafood mix I used crab, shrimp, and squid
- 5.3 ounces ground pork optional
- 3.5 ounces tomatoes sliced
- 1/2 cup onion sliced
- 1/2 cup celery roughly chopped
- 4 Chilies add to taste
- 3 cloves garlic
- 2 tablespoons fish sauce
- 3 tablespoons lime juice
- 1 tablespoon white sugar
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Instructions
- Clean your seafood and chop your vegetables. Crush your garlic and chilies with a mortar and pestle.
- In a big bowl, mix the garlic-chili paste with lime juice, fish sauce, and sugar until well mixed.
- Fill a pan with water and bring it to a boil. Add in the minced pork and cook until it’s done. Drain it and add it to your dressing bowl.
- Do the same with the seafood: quick boil, drain, and then into the bowl it goes. Stir everything together and make sure the dressing is well mixed with the meat and seafood.
- Add your prepped vegetables and give it a good toss. Serve immediately. Enjoy!
Notes
- Use the nutrition card in this recipe as a guideline.
- You can use any kind of seafood. I used crab, shrimp, and squid.
- Feel free to customize the dressing to your taste.
Nutrition Information
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Calories
510kcal
(26%)
Carbohydrates
30g
(10%)
Protein
55g
(110%)
Fat
19g
(29%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Cholesterol
54mg
(18%)
Sodium
3785mg
(158%)
Potassium
843mg
(24%)
Fiber
4g
(16%)
Sugar
15g
(30%)
Vitamin A
1403IU
(28%)
Vitamin C
149mg
(166%)
Calcium
66mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 510 kcal
% Daily Value*
| Calories | 510kcal | 26% |
| Carbohydrates | 30g | 10% |
| Protein | 55g | 110% |
| Fat | 19g | 29% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Cholesterol | 54mg | 18% |
| Sodium | 3785mg | 158% |
| Potassium | 843mg | 18% |
| Fiber | 4g | 16% |
| Sugar | 15g | 30% |
| Vitamin A | 1403IU | 28% |
| Vitamin C | 149mg | 166% |
| Calcium | 66mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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