Za'atar spice blend
User Reviews
5
2 reviews
Excellent
-
Prep Time
2 mins
-
Cook Time
3 mins
-
Total Time
5 mins
-
Servings
4 (depending
-
Calories
19 kcal
-
Course
Condiments
-
Cuisine
Middle Eastern
Za'atar spice blend
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This spice blend is a classic mix of spices used in the Levant region - it's easy to make and so versatile to use.
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Ingredients
- 1 tablespoon sesame seeds
- 1 tablespoon sumac
- 1 tablespoon oregano dried
- 1 tablespoon thyme dried
- 1 teaspoon marjoram dried
- ¼ teaspoon salt
Instructions
- Put the sesame seeds in a small skillet/frying pan and place over a medium heat. Warm the seeds to lightly toast them on both sides. Remove from the heat and allow to cool.
- Mix together the toasted sesame, sumac, oregano, thyme, marjoram and salt. Store in an airtight container until needed. Be sure to stir carefully before using as the sumac can tend to settle to the bottom and herbs to the top.
Notes
- The recipe makes a little over 4tbsp of the spice blend - how many actual servings depends on how you use it, so nutrition is based on 4 servings.
Nutrition Information
Show Details
Calories
19kcal
(1%)
Carbohydrates
2g
(1%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
146mg
(6%)
Potassium
26mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
59IU
(1%)
Vitamin C
1mg
(1%)
Calcium
61mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4(depending
Amount Per Serving
Calories 19 kcal
% Daily Value*
| Calories | 19kcal | 1% |
| Carbohydrates | 2g | 1% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 146mg | 6% |
| Potassium | 26mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 59IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 61mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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