Zucchini Alfredo Bake Recipe
User Reviews
4.8
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Prep Time
25 mins
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Cook Time
20 mins
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Total Time
45 mins
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Servings
8 Servings
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Calories
183 kcal
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Course
Side Dish, Main Course
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Cuisine
American
Zucchini Alfredo Bake Recipe
Description
This Zucchini Alfredo Bake starts by slicing zucchini into thick rings, which are browned on both sides either on a grill or under the broiler to develop a slight char and enhance texture. After placing these as a base in the baking dish, diced mushrooms are browned in olive oil and seasoned with salt before layering over the zucchini.
Pouring seasoned Alfredo sauce over the vegetables before topping with mozzarella cheese creates a creamy and cheesy finish. Baking at 350°F cooks the dish until the cheese forms a golden, bubbling crust. The dish offers tender zucchini, earthy mushrooms, and a rich sauce combining for a smooth, savory bite.
Serve the bake fresh from the oven to enjoy the melted cheese and moist base. This makes a hearty side or light main that pairs well with protein or salad. The simple ingredient list and straightforward steps allow a creamy, textured casserole using fresh vegetables and familiar sauce.
Ingredients
- 3 zucchini small
- 1 lb mushrooms
- 1 cup mozzarella cheese
- 2 cups Alfredo sauce
- 1 tsp olive oil light
- 1 tsp salt adjust to taste
Instructions
- Slice the zucchini into 1/2-inch thick rings. Brown both sides of the zucchini on your grill or on the broil setting of your oven. Next, place the zucchini on the bottom of the baking dish in a single layer.
- Dice the mushrooms. Cook them in a skillet over medium heat with a little bit of olive oil until golden brown. Season them with salt to taste. Top the zucchini with the sautéed mushrooms.
- Pour the alfredo sauce over zucchini. Top the sauce with grated mozzarella cheese. Bake it at 350°F for about 15 minutes or until the top is golden brown and bubbly.
- Serve the dish immediately while the cheese is melted and gooey. Enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 183 kcal
% Daily Value*
| Calories | 183kcal | 9% |
| Carbohydrates | 6g | 2% |
| Protein | 8g | 16% |
| Fat | 14g | 22% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 52mg | 17% |
| Sodium | 804mg | 34% |
| Potassium | 383mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 242IU | 5% |
| Vitamin C | 14mg | 16% |
| Calcium | 84mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.8
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