Zucchini Slice
User Reviews
4.8
8 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
45 mins
-
Servings
12 slices
-
Calories
125 kcal
-
Cuisine
Australian
Zucchini Slice
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A quick, easy and tasty zucchini slice recipe.
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Ingredients
- ½ cup breadcrumbs or cornflake crumbs
- 2 cups zucchini about 2 medium zucchinis, finely grated
- ¼ cup onion about 1 small-medium onion, finely grated
- 3 egg whisked well
- 200 ml thickened cream (or heavy cream)
- 2 tablespoons self-rising flour
- 2 tablespoons Parmesan Cheese grated
- ¾ cup cheddar cheese grated
- small tomato
- pinch salt
- pinch black pepper
Instructions
- Pre-heat oven to moderate (170 degrees celsius, fan-forced).
- Grease a slice tin (approx 28 x 18cm).
- Pour the cornflake or breadcrumbs into the tray and tilt the tray until the base and the sides are covered in the crumbs.
- Squeeze excess liquid from the zucchini and place in a mixing bowl.
- Add the remaining ingredients, apart from the tomato, into the mixing bowl and stir until well combined.
- Carefully pour into the prepared slice tin.
- Slice the tomato into thin circles and gently place on the top of the slice.
- Place into oven and cook for 45 minutes.
- Allow to cool for a few minutes before cutting into squares and serving. Can also be stored in the fridge for a day and enjoyed cold.
Nutrition Information
Show Details
Calories
125kcal
(6%)
Carbohydrates
4g
(1%)
Protein
5g
(10%)
Fat
10g
(15%)
Saturated Fat
6g
(30%)
Cholesterol
72mg
(24%)
Sodium
99mg
(4%)
Potassium
98mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
424IU
(8%)
Vitamin C
4mg
(4%)
Calcium
85mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12slices
Amount Per Serving
Calories 125 kcal
% Daily Value*
| Calories | 125kcal | 6% |
| Carbohydrates | 4g | 1% |
| Protein | 5g | 10% |
| Fat | 10g | 15% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 72mg | 24% |
| Sodium | 99mg | 4% |
| Potassium | 98mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 424IU | 8% |
| Vitamin C | 4mg | 4% |
| Calcium | 85mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
8 reviews
Excellent
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