Zucchini Stir Fry with Shrimp

User Reviews

5.0

15 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    4

  • Calories

    238 kcal

  • Course

    Dinner

  • Cuisine

    American

Zucchini Stir Fry with Shrimp

This Zucchini Noodle Stir Fry with Shrimp is a great low carb, full of flavor dinner.  I used peanut butter powder in the sauce to lower the fat and the zucchini noodles to lower the carbs.  {gluten free, low carb}

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Ingredients

Servings
  • ¾ lb shrimp, peeled and deveined
  • 2 tablespoon sesame oil
  • 1 tablespoon fresh lime juice
  • 2 tablespoon peanut butter powder
  • 3 tablespoon tamari (or soy sauce if not gluten free)
  • 1 teaspoon Sriracha sauce
  • 2 teaspoon brown sugar
  • ½ teaspoon ginger
  • 1 tablespoon corn starch
  • 1 16 oz package of zucchini noodles
  • 2 carrots, julienned
  • 3 tablespoon chopped peanuts
  • ¼ cup fresh mint, optional
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Instructions

  1. In a small bowl mix lime juice, peanut butter powder, tamari, sriracha sauce, brown sugar, ginger, and cornstarch.  Whisk well until there are no lumps.
  2. Heat one tablespoon of sesame oil over medium-high heat.  Add shrimp and cook 4-5 minutes until shrimp are opaque and bright pink.  Remove from pan.
  3. Add 1 tablespoon of sesame oil to pan and add carrots.  Saute for two minutes and add zucchini noodles and sauce.  Stir and cook for 4-5 minutes.  Be sure to cover noodles in sauce.
  4.  Add shrimp back to pan and fresh mint, if using. Stir for another minute. 
  5. Serve with fresh mint and chopped peanuts.  

Notes

  • WW Smart Points - 6

Nutrition Information

Show Details
Calories 238kcal (12%) Carbohydrates 10g (3%) Protein 22g (44%) Fat 12g (18%) Saturated Fat 1g (5%) Cholesterol 214mg (71%) Sodium 1494mg (62%) Potassium 266mg (8%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 5215IU (104%) Vitamin C 8.2mg (9%) Calcium 151mg (15%) Iron 2.7mg (15%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 238 kcal

% Daily Value*

Calories 238kcal 12%
Carbohydrates 10g 3%
Protein 22g 44%
Fat 12g 18%
Saturated Fat 1g 5%
Cholesterol 214mg 71%
Sodium 1494mg 62%
Potassium 266mg 6%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 5215IU 104%
Vitamin C 8.2mg 9%
Calcium 151mg 15%
Iron 2.7mg 15%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

15 reviews
Excellent

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