Zucchini with Feta and Herbs
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Zucchini with Feta and Herbs
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Adapted from Rachael Ray Magazine
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Ingredients
- 2 pounds zucchini sliced on an angle
- olive oil for grilling
- 1 tablespoon parsley minced
- 1 tablespoon oregano minced
- 1 clove garlic minced
- 1/2 cup feta cheese crumbled
- 3 tablespoon pine nuts toasted (or walnuts)
Instructions
- Preheat a grill to medium-high heat. Place zucchini on grilling tray (if desired), brush with olive oil, and grill until tender and slightly charred, about 3 or 4 minutes per side.
- Toss in a bowl with the rest of the ingredients and serve warm.
Notes
- We recommend organic ingredients when feasible.
- Nutrition Facts Zucchini with Feta and Herbs Amount Per Serving Calories 143 Calories from Fat 90 % Daily Value* Fat 10g15%Saturated Fat 3g19%Cholesterol 17mg6%Sodium 229mg10%Potassium 664mg19%Carbohydrates 10g3%Fiber 3g13%Sugar 7g8%Protein 7g14% Vitamin A 640IU13%Vitamin C 42.2mg51%Calcium 149mg15%Iron 1.9mg11% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 143
- Calories from Fat 90
- % Daily Value*
- Fat 10g
- 15%
- Saturated Fat 3g
- 19%
- Cholesterol 17mg
- 6%
- Sodium 229mg
- 10%
- Potassium 664mg
- 19%
- Carbohydrates 10g
- 3%
- Fiber 3g
- 13%
- Sugar 7g
- 8%
- Protein 7g
- 14%
- Vitamin A 640IU
- 13%
- Vitamin C 42.2mg
- 51%
- Calcium 149mg
- 15%
- Iron 1.9mg
- 11%
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