Zucchini & Yellow Squash Spaghetti

User Reviews

4.4

105 reviews
Good
  • Prep Time

    15 mins

  • Cook Time

    14 mins

  • Total Time

    29 mins

  • Servings

    4 servings

  • Course

    Side Dish

  • Cuisine

    American

Zucchini & Yellow Squash Spaghetti

Zucchini & Yellow Squash Spaghetti is a light pasta dish where cooked spaghetti noodles are combined with quickly sautéed julienned zucchini and yellow squash, garlic, lemon juice, and Parmesan cheese. The vegetables maintain a slight crispness, complementing the pasta's tender texture. Fresh basil and lemon zest brighten the flavor, making this dish a refreshing vegetarian choice that balances richness and acidity.

Description

This recipe uses standard spaghetti noodles cooked until tender, then mixed with garlic sautéed in olive oil. Julienned zucchini and yellow squash are added to the skillet shortly before the pasta finishes cooking, ensuring the vegetables soften slightly but retain some bite. Seasoning with salt, pepper, and fresh lemon juice enhances the natural flavors, while Parmesan cheese adds savory depth and creaminess. Fresh basil and lemon zest provide herbal and citrus notes that lift the dish.

The result is spaghetti with a light vegetable topping that combines softness, slight crunch, and brightness. It is best served immediately to preserve the fresh textures and vibrant flavors. The julienne cut imitates the noodle shape, adding a textural variety that complements the pasta.

The recipe notes detail how to achieve thin strips for the squash and zucchini using a mandoline or box grater and suggest selecting smaller zucchini for fewer seeds and better texture. Zesting before juicing the lemon helps use the fruit efficiently.

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Ingredients

Servings
  • 8 ounces spaghetti noodles
  • 4 cloves garlic minced
  • 2 tablespoons olive oil
  • 4 zucchini julienned, about 7 cups (see note)
  • 2 yellow squash julienned, about 3 1/2 cups (see note)
  • salt to taste
  • black pepper to taste
  • 2 tablespoons lemon juice from about 1 large lemon, fresh
  • ½ cup Parmesan Cheese grated
  • ½ cup basil thinly sliced, fresh
  • 1 tablespoon lemon minced zest

Instructions

  1. In a large pot of salted, boiling water, cook the spaghetti according to package directions. Drain (but do not rinse!).
  2. While the spaghetti is boiling, saute the garlic in the olive oil in a large nonstick skillet over medium heat until the garlic is fragrant, about 30 seconds. Stir in the julienned zucchini and squash. Season with salt and pepper to taste (about 1/2 teaspoon of each to start). Cook the zucchini and squash until slightly wilted, 1 minute, then add the lemon juice. Cook for 1-2 minutes more, until the squash and zucchini are just for tender.
  3. Off the heat, stir in the cooked spaghetti, Parmesan cheese, basil and lemon zest. Top with additional Parmesan cheese, if desired. Serve immediately.

Notes

  • Julienne the squash and zucchini into thin strands similar to spaghetti using a mandoline or the large holes of a box grater.
  • Choose smaller zucchini about two inches in diameter to avoid many seeds and to get fresher texture.
  • Zest the lemon before juicing to avoid needing extra lemons for zest.

Nutrition Information

Show Details
Serving 1 Serving Calories 386kcal (19%) Carbohydrates 55g (18%) Protein 16g (32%) Fat 12g (18%) Saturated Fat 4g (20%) Cholesterol 11mg (4%) Sodium 215mg (9%) Fiber 5g (20%) Sugar 10g (20%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories kcal

% Daily Value*

Serving 1 Serving
Calories 386kcal 19%
Carbohydrates 55g 18%
Protein 16g 32%
Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 11mg 4%
Sodium 215mg 9%
Fiber 5g 20%
Sugar 10g 20%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.4

105 reviews
Good

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