Zuppa di Clams Bianco

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Zuppa di Clams Bianco

Zuppa di Clams Bianco celebrates simple, fresh ingredients coming together to create a flavorful and comforting dish. This Italian clam soup is made with a fragrant broth of garlic, olive oil, and white wine. You only need a handful of ingredients, and the whole dish comes together in less than 30 minutes. It's a wonderful way to showcase fresh seafood without overwhelming it with too many flavors, letting the clams take center stage. Serve with crusty bread to soak up all that flavorful broth.

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Ingredients

Servings
  • 4 tablespoon olive oil
  • 1 onion finely chopped
  • 8 cloves garlic thinly sliced
  • 2 cups clam juice or broth/stock (see note 1)
  • 1 cup dry white wine
  • 3 lb small clams purged (see note 2)
  • 1 teaspoon black pepper
  • ½ teaspoon dried oregano
  • ½ teaspoon ground fennel
  • salt to taste
  • 2 tablespoon fresh parsley chopped
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Instructions

  1. Heat the olive oil in a large saucepan over medium heat.4 tbsp olive oil
  2. Add the chopped onion and saute for 8 minutes until softened but not colored.1 onion
  3. Add the sliced garlic to the pan and cook over low heat for a minute.8 cloves garlic
  4. Add the clam juice/broth and white wine to a simmer. Cook for 5 minutes.2 cups / 450 ml clam juice or broth/stock1 cup / 250 ml dry white wine
  5. Add the clams, black pepper, oregano, and ground fennel. Cover and simmer gently for 6-8 minutes until the clams have opened. If your clams are exceptionally fresh, they may take longer to open, so cook them longer if needed.3 lb / 1⅓ kg small clams1 tsp black pepper½ tsp dried oregano½ tsp ground fennel
  6. Taste your soup and add salt to your preference (it may not need any). salt
  7. Discard any clams that haven't opened.
  8. Serve immediately, sprinkled with the chopped parsley.2 tbsp fresh parsley

Notes

  • You can buy bottles of clam juice from the tinned fish section at your local grocery store. Opt for a high-quality stock as an alternative if it's unavailable. You can use chicken, vegetable, or fish broth/stock.
  • Purge your fresh clams ready for the Zuppa di Clams Bianco:

    Make sure all the clams are tightly closed. If any are open, give them a gentle tap on the countertop—if they don't close, discard them. Also, discard any that have chipped or broken shells. Dissolve 1 tablespoon of salt per 2 cups of cold water and let the clams sit in this solution for about 30 minutes. They will expel sand and grit. Repeat the process with fresh salty water if you see a lot of sand at the bottom. After purging, soak the clams in cold, unsalted water for 10 minutes to remove any excess salt.

  • Make sure all the clams are tightly closed. If any are open, give them a gentle tap on the countertop—if they don't close, discard them. Also, discard any that have chipped or broken shells.
  • Dissolve 1 tablespoon of salt per 2 cups of cold water and let the clams sit in this solution for about 30 minutes. They will expel sand and grit. Repeat the process with fresh salty water if you see a lot of sand at the bottom.
  • After purging, soak the clams in cold, unsalted water for 10 minutes to remove any excess salt.

Nutrition Information

Show Details
Calories 300kcal (15%) Carbohydrates 22g (7%) Protein 9g (18%) Fat 15g (23%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 10g Trans Fat 0.01g Cholesterol 15mg (5%) Sodium 470mg (20%) Potassium 263mg (8%) Fiber 1g (4%) Sugar 6g (12%) Vitamin A 511IU (10%) Vitamin C 13mg (14%) Calcium 64mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 300 kcal

% Daily Value*

Calories 300kcal 15%
Carbohydrates 22g 7%
Protein 9g 18%
Fat 15g 23%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 10g 50%
Trans Fat 0.01g 1%
Cholesterol 15mg 5%
Sodium 470mg 20%
Potassium 263mg 6%
Fiber 1g 4%
Sugar 6g 12%
Vitamin A 511IU 10%
Vitamin C 13mg 14%
Calcium 64mg 6%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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