10-Minute Vegan Ramen [With Instant Ramen]
User Reviews
5
10-Minute Vegan Ramen [With Instant Ramen]
Description
The 10-Minute Vegan Ramen starts by sautéing sliced yellow onion and minced garlic in oil to build a mild aromatic base. Water is then added and brought to a boil, followed by frozen broccoli, mixed vegetables, and optionally diced tofu, which cook together to create the broth's body. Instant ramen noodles and seasoning packets are added last and cooked per package instructions, infusing the soup with their flavor. The resulting dish provides a balanced combination of noodles, vegetables, and tofu with a savory broth made from simple ingredients and seasoning.
The flavor is approachable with subtle aromatics and a standard ramen broth from seasoning packets, while the vegetables add texture and freshness. Tofu adds a firm protein element, making it a satisfying meal for vegans and vegetarians. The quick sauté and boiling method keeps preparation brief.
This ramen can be served immediately as a warm, comforting meal, especially suitable for casual lunches or dinners. You can vary the vegetables or adjust the seasoning amount to suit your taste, making the recipe adaptable to different preferences and ingredient availability.
Notes suggest experimenting with different types of instant ramen, vegetables, and adjusting the quantity of seasoning packets based on your preference for soupiness and flavor intensity. Draining some broth before adding seasoning can help control the soup's strength.
Ingredients
- 1 tablespoon of oil
- 1 yellow onion thinly sliced
- 2 garlic minced, cloves
- 6 cups of water
- ½ cup broccoli chopped, frozen
- ½ cup mixed vegetables frozen
- 1 cup extra firm tofu optional, pressed and diced
- 3 packages instant ramen noodles with only 2 seasoning packets, 3 ounces
Instructions
- In a large pot over high heat, heat the oil. Add onion and garlic and saute until the onion becomes tender and translucent. Add water and bring water to a boil.
- Add broccoli, frozen vegetables mix, and tofu. Boil for 5 minutes.
- Stir in ramen noodles and cook according to package instructions.
- Serve immediately.
Notes
- You can customize the ramen by changing the type of noodles and vegetables used for different flavors and textures.
- Adjust the amount of seasoning packets to control the soup's saltiness and richness according to taste.
- Draining a portion of the broth before adding seasonings can make the soup less diluted or less intense, as preferred.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2to 4 servings
Amount Per Serving
Calories 749 kcal
% Daily Value*
| Calories | 749kcal | 37% |
| Carbohydrates | 97g | 32% |
| Protein | 25g | 50% |
| Fat | 30g | 46% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 14g | 70% |
| Sodium | 2741mg | 114% |
| Potassium | 677mg | 14% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
| Vitamin A | 2464IU | 49% |
| Vitamin C | 30mg | 33% |
| Calcium | 137mg | 14% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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