Vegan Tikka Masala Sauce Recipe
User Reviews
4.9
120 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
4 people
-
Calories
212 kcal
-
Course
Condiments
Vegan Tikka Masala Sauce Recipe
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Homemade Tikka Masala Sauce with cashews that comes together within 5 minutes! Plus point: it's healthier and vegan.
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Ingredients
- 1 cup cashews whole
- 1 large onion
- 2 medium tomato
- 1 Tablespoon Ginger + Garlic *see Notes
- 1 Teaspoon Turmeric Ground
- ½ Teaspoon red chili pepper or Cayenne, ground
- 1 Teaspoon Cumin Seeds Ground ground
- 1 Teaspoon Coriander Seeds Whole ground
- ¼ Teaspoon Black Pepper Ground ground
- ¼ Teaspoon cinnamon ground or Cassia, ground
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Instructions
- Place the cashews into a large blender jar with the peeled and quartered onion, the tomato, ginger + garlic, and the spices. all ingredients into the jar.
- Blend everything to a smooth paste. If the blender is struggling, add 2-3 Tablespoons of water to help get going.
- Use the tikka masala sauce to prepare a tofu tikka masala or another tikka masala dish. You can also freeze it (please see post for instructions).
Notes
- Use fresh Ginger and Garlic (1 Tbs if chopped fine) with a ratio of 1:2 or use ready-made Ginger and garlic paste
- The Cashews can be substitutes with peeled almonds. However, that completely changes the taste and velvety consistency.
- Use a powerful blender such as a Vitamix for the smoothes result.
- The recipe is without artificial red food coloring. If you want your tikka masala red (just like the store bought stuff), add red food coloring.
Nutrition Information
Show Details
Calories
212kcal
(11%)
Carbohydrates
16g
(5%)
Protein
7g
(14%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Sodium
10mg
(0%)
Potassium
434mg
(12%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
510IU
(10%)
Vitamin C
12.1mg
(13%)
Calcium
35mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 212 kcal
% Daily Value*
| Calories | 212kcal | 11% |
| Carbohydrates | 16g | 5% |
| Protein | 7g | 14% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Sodium | 10mg | 0% |
| Potassium | 434mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 510IU | 10% |
| Vitamin C | 12.1mg | 13% |
| Calcium | 35mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
120 reviews
Excellent
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