
Simple Sugar Free Nutella
User Reviews
5.0
51 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
15 mins
-
Servings
15 tablespoon
-
Calories
102 kcal
-
Course
Breakfast, Condiments
-
Cuisine
British

Simple Sugar Free Nutella
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Learn how to make own sugar free nutella in 3 simple steps! This easy recipe requires only 4 ingredients and a blender. The taste? SO much better than the "real thing" and seriously nutritious - plus, it keeps your blood sugar levels stable.
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Ingredients
- 1 ½ cup / 200g hazelnuts blanched or with skins on
- 2 tbsp coconut oil
- 3-4 tbsp cocoa powder unsweetened
- 3 tbsp / 22g allulose
- ½ teaspoon vanilla extract optional
Instructions
- If you're using nuts with the skins on: Roast the hazelnuts in a preheated oven at 180 Celsius / 350 F for 10 minutes or until the skins start to come off and the nuts are golden brown.
- Once the nuts are cooled, rub them in a towel or between your palms to remove the skins.
- Blend all ingredients in a high speed blender/food processor until smooth. This takes around 5 minutes, depending on the power of your appliance. In between, scrape down the sides of the blender. ***see notes
Notes
- NET CARBS: 1.2g net carbs per tablespoon
- Storage: Store in an airtight container in the fridge for up to 1 month. Sugar-free hazelnut spread is softer than "real" Nutella if kept at room temperature. For a firmer spread, store it in the fridge.
- *** Immersion blenders and regular food processors are less powerful than high-speed blenders and may take longer to produce a smooth spread. If the mixture is too firm, add up to 1 additional tablespoon of coconut oil or up to 2 tablespoons of nut milk.
- Option to add a pinch of salt to enhance the flavor.
Nutrition Information
Show Details
Serving
16g
Calories
102kcal
(5%)
Total Carbohydrates
2.9g
Protein
2.2g
(4%)
Fat
10g
(15%)
Fiber
1.7g
(7%)
Sugar
0.6g
(1%)
Nutrition Facts
Serving: 15tablespoon
Amount Per Serving
Calories 102 kcal
% Daily Value*
Serving | 16g | |
Calories | 102kcal | 5% |
Total Carbohydrates | 2.9g | 1% |
Protein | 2.2g | 4% |
Fat | 10g | 15% |
Fiber | 1.7g | 7% |
Sugar | 0.6g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
51 reviews
Excellent
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