5 Minute Hash Brown Breakfast Bowl
User Reviews
4.6
123 reviews
Excellent
5 Minute Hash Brown Breakfast Bowl
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A quick breakfast bowl made in the microwave from frozen hash browns, egg whites, greek yogurt and cheese. Add peppers and onions for extra flavor.
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Ingredients
- ½ cup egg whites
- 1 ½ cups frozen shredded hash browns
- ¼ cup plain non fat Greek yogurt
- 1 tbsp cheddar cheese
- 1 tsp green onions
- 1 tsp crunchy chili garlic oil optional
- seasoned salt to taste
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Instructions
- Add the frozen hash browns and eggs to a bowl. Microwave in 1 minute intervals and stir until eggs have cooked.
- Add in the yogurt, salt, pepper and stir. Add the cheese and microwave an additional 30 seconds or until the cheese has melted.
- Top with green onions, chili garlic oil (optional) and enjoy.
Nutrition Information
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Calories
237kcal
(12%)
Carbohydrates
23.1g
(8%)
Protein
22.4g
(45%)
Fat
6.1g
(9%)
Fiber
1.6g
(6%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 237 kcal
% Daily Value*
| Calories | 237kcal | 12% |
| Carbohydrates | 23.1g | 8% |
| Protein | 22.4g | 45% |
| Fat | 6.1g | 9% |
| Fiber | 1.6g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
123 reviews
Excellent
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