Hash Brown Breakfast Casserole
User Reviews
5.0
171 reviews
Excellent
Hash Brown Breakfast Casserole
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This vegetarian hash brown breakfast casserole is loaded with vegetables and cheesy goodness and has a hash brown crust. It's the perfect healthy breakfast dish to serve a crowd.
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Ingredients
- 1 oz bag frozen shredded hash browns about 4-5 cups
- 3 teaspoons olive or avocado oil divided
- 1 cup yellow onion chopped
- 2 cloves garlic minced
- 1 red bell pepper chopped
- 1 oz package mushrooms chopped
- 1 oz bag of baby spinach
- 1 teaspoon salt plus more to taste
- ½ teaspoon ground black pepper plus more to taste
- 10 eggs
- ½ cup non-dairy milk I used unsweetened almond milk
- 1 ½ cups shredded sharp cheddar cheese
Instructions
- Preheat oven to 400°F and spray a 9x13 baking dish with cooking spray.
- Add frozen shredded hash browns (no need to thaw) to baking dish and drizzle with 1 teaspoon oil and a dash of salt and pepper. Bake for about 30 minutes until potatoes start to brown and crisp up. Once you pull potatoes from the oven, press down with a spatula to help form the bottom crust more.
- While potatoes are baking add 2 teaspoons oil to a large skillet over medium-high heat. Once hot, add onion, garlic, bell pepper and mushrooms. Cook until onions are translucent and all the liquid from the mushrooms has evaporated, about 7-10 minutes.
- Add spinach, salt and pepper to the mixture and stir until spinach has wilted.
- Once veggies are cooked, take off heat and set aside to cool.
- Whisk eggs and milk in a large bowl.
- Once veggies have cooled and are no longer hot, add to egg mixture along with 1 cup shredded cheese and stir to combine.
- Pour egg mixture into the baking dish on top of the hash browns and top with additional 1/2 cup of cheddar cheese.
- Bake for 20-25 minutes until set and eggs are no longer jiggly.
- Let stand for 5 minutes and serve.
Nutrition Information
Show Details
Serving
1/8 recipe
Calories
213kcal
(11%)
Carbohydrates
18g
(6%)
Protein
12g
(24%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Cholesterol
238mg
(79%)
Sodium
464mg
(19%)
Potassium
537mg
(15%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 213 kcal
% Daily Value*
| Serving | 1/8 recipe | |
| Calories | 213kcal | 11% |
| Carbohydrates | 18g | 6% |
| Protein | 12g | 24% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 238mg | 79% |
| Sodium | 464mg | 19% |
| Potassium | 537mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
171 reviews
Excellent
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