5-Minute Roasted Red Pepper Dip
User Reviews
5.0
3 reviews
Excellent
5-Minute Roasted Red Pepper Dip
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On your mark, get set, go! In 5 minutes, you could be snacking on this easy, healthy and irresistible roasted red pepper dip.
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Ingredients
- 1 ½ ounces raw walnuts toasted
- 3 roasted red peppers homemade or jarred in water
- 1 garlic clove grated
- 1 tablespoon fresh lemon juice
- ¼ teaspoon salt
- ¼ teaspoon ground pepper
- 1 tablespoon extra virgin olive oil
- minced flat leaf parsley for garnish
- 1 chopped walnut for garnish
Instructions
- Place the toasted, cooled walnuts in the bowl of a food processor. Pulse until finely chopped.
- Add the roasted red peppers, grated garlic, lemon juice, salt and pepper. Puree until smooth.
- With the motor of the processor running, drizzle in the olive oil. Puree until combined.
- Transfer to a serving bowl and garnish with parsley and chopped walnut, if desired.
- Serve with pita chips, pita bread wedges and/or raw vegetables.
Notes
Nutrition Information
Show Details
Serving
2Tablespoons
Calories
72.2kcal
(4%)
Carbohydrates
4.6g
(2%)
Protein
1.4g
(3%)
Fat
6.1g
(9%)
Saturated Fat
0.7g
(4%)
Sodium
84.3mg
(4%)
Fiber
1.5g
(6%)
Sugar
2.4g
(5%)
Nutrition Facts
Serving: 7Servings
Amount Per Serving
Calories 722 kcal
% Daily Value*
| Serving | 2Tablespoons | |
| Calories | 72.2kcal | 4% |
| Carbohydrates | 4.6g | 2% |
| Protein | 1.4g | 3% |
| Fat | 6.1g | 9% |
| Saturated Fat | 0.7g | 4% |
| Sodium | 84.3mg | 4% |
| Fiber | 1.5g | 6% |
| Sugar | 2.4g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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