5 Minutes Easy Creamy Cilantro Sauce

User Reviews

5

32 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    5 mins

  • Servings

    6 servings

  • Calories

    125 kcal

  • Course

    Condiments

  • Cuisine

    Tex-Mex

5 Minutes Easy Creamy Cilantro Sauce

This creamy cilantro sauce blends fresh cilantro leaves and tender stems with garlic, jalapeños, lime juice, and Greek yogurt for a tangy, herbaceous condiment. It is finished with olive oil and optional vinegar and cumin for depth. The sauce is smooth, bright, and versatile, suitable as a dip, dressing, or topping for grilled meats and vegetables.

Description

5 Minutes Easy Creamy Cilantro Sauce is made by blending fresh cilantro, garlic, jalapeño peppers, lime juice, and Greek yogurt until smooth. The addition of olive oil and optional vinegar creates a velvety texture and balanced acidity. Cumin powder provides a subtle earthiness that complements the fresh herbs and citrus. The resulting sauce is creamy yet bright, with a mild heat from the jalapeños and a refreshing herbal note from the cilantro stems.

This sauce can be stored in an airtight container refrigerated for up to a week and used to add flavor to salads, sandwiches, grilled chicken, or as a dip. Using tender cilantro stems alongside the leaves enhances the sauce's flavor significantly. The recipe recommends fresh ingredients for optimal taste and suggests parsley or basil as alternatives if one dislikes cilantro.

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Ingredients

Servings
  • 1 huge bunch cilantro 2 cups fully packed, with tender stem, fresh
  • 4 cloves garlic
  • 2 jalapeños
  • ¼ cup lime juice
  • ½ cup Greek yogurt
  • 1 teaspoon cumin powder optional
  • salt to taste, freshly ground
  • black pepper to taste, freshly ground
  • 1 tablespoon vinegar (optional)
  • cup extra virgin olive oil

Instructions

  1. Add cilantro with tender stem, garlic cloves, jalapenos, salt, ground pepper, cumin powder, lime juice, and Greek yogurt into the blender.
  2. Blend until smooth.
  3. Pour in vinegar (optional) and olive oil in slow streams. Continue to blend until it reaches a smooth and creamy sauce.
  4. Taste and adjust the season (salt and pepper) to taste.
  5. Transfer cilantro lime sauce into air tight glass jar. Store it in fridge for up to a week.
  6. Use it on salads, burgers, sandwiches, roasted chicken, grilled meat, or as a dip.

Notes

  • Use fresh cilantro including tender stems for best flavor in the sauce.
  • Store the sauce in an airtight container in the refrigerator for up to one week.
  • If you dislike cilantro, parsley or basil can be used as substitute herbs.
  • Adjust salt, pepper, and optional vinegar to suit your taste preferences.

Nutrition Information

Show Details
Calories 125kcal (6%) Carbohydrates 3g (1%) Protein 2g (4%) Fat 12g (18%) Saturated Fat 2g (10%) Cholesterol 1mg (0%) Sodium 8mg (0%) Potassium 61mg (1%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 60IU (1%) Vitamin C 9.2mg (10%) Calcium 25mg (3%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 125 kcal

% Daily Value*

Calories 125kcal 6%
Carbohydrates 3g 1%
Protein 2g 4%
Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 1mg 0%
Sodium 8mg 0%
Potassium 61mg 1%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 60IU 1%
Vitamin C 9.2mg 10%
Calcium 25mg 3%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

32 reviews
Excellent

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