5 Minutes Zucchini Salad
User Reviews
5.0
15 reviews
Excellent
5 Minutes Zucchini Salad
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easy asian style 5 minutes Zucchini salad
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Ingredients
- 3 zucchinis , cut into strips
- 2 green onions , chopped
- 1 clove garlic , minced
Sauce
- 1 tbsp. light soy sauce
- 1 tbsp. oyster sauce
- 1 tbsp. black vinegar
- 1 tbsp. sesame oil
- 1/8 tsp. sugar
- salt to taste
Instructions
- Bring enough water to a boiling in a large pot and then blanch the strips for 2-3 minutes until well softened. Transfer out and place in a serving plate.
- Mix all the seasonings and drizzle over the zucchini.
- Heat up oil in a pan and fry garlic until aroma. Then pour the garlic oil over the salad, decorate with scallion and chopped red pepper circles and serve immediately.
Notes
- To make a spicy version, you can add some Chinese chili oil or chop one fresh Thai pepper and sprinkle with seasoning before pouring the hot oil.
Nutrition Information
Show Details
Calories
94kcal
(5%)
Carbohydrates
5g
(2%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
622mg
(26%)
Potassium
195mg
(6%)
Sugar
2g
(4%)
Vitamin A
200IU
(4%)
Vitamin C
15.2mg
(17%)
Calcium
12mg
(1%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 94 kcal
% Daily Value*
| Calories | 94kcal | 5% |
| Carbohydrates | 5g | 2% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 622mg | 26% |
| Potassium | 195mg | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 15.2mg | 17% |
| Calcium | 12mg | 1% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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