50+ BEST Breakfast Ideas: Easy Baked Eggs
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5.0
135 reviews
Excellent
50+ BEST Breakfast Ideas: Easy Baked Eggs
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50+ BEST Breakfast ideas to inspire! We love breakfast, and have rounded up our favorite breakfast ideas including one of our favorites, our Easy Baked Eggs!
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Ingredients
baked eggs
- 2 tablespoons unsalted butter, softened
- 5 tablespoons grated parmesan
- 4 large eggs
- ½ cup heavy cream
- salt and pepper to taste
garnishes
- 2 tablespoons crumbled goat cheese
- 1/2 teaspoon crushed red pepper flakes optional
- cilantro leaves
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Instructions
- Preheat oven to 350˚F.
- Rub a small baking dish with butter and sprinkle with parmesan.
- Crack eggs into baking dish and top with cream. Season with salt and pepper.
- Bake eggs for 12 to 15 minutes or until whites have just set, but yolks are still a little runny.
- Remove eggs from oven and top with crumbled feta, crushed red pepper flakes and cilantro leaves.
- Serve with toasted bread.
Nutrition Information
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Calories
270kcal
(14%)
Carbohydrates
2g
(1%)
Protein
11g
(22%)
Fat
25g
(38%)
Saturated Fat
14g
(70%)
Cholesterol
251mg
(84%)
Sodium
208mg
(9%)
Potassium
91mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
1083IU
(22%)
Calcium
126mg
(13%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 270 kcal
% Daily Value*
| Calories | 270kcal | 14% |
| Carbohydrates | 2g | 1% |
| Protein | 11g | 22% |
| Fat | 25g | 38% |
| Saturated Fat | 14g | 70% |
| Cholesterol | 251mg | 84% |
| Sodium | 208mg | 9% |
| Potassium | 91mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 1083IU | 22% |
| Calcium | 126mg | 13% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
135 reviews
Excellent
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