50/50 Mushroom Beef Burger

User Reviews

5.0

18 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    4 people

  • Calories

    620 kcal

  • Course

    Main Course

  • Cuisine

    American

50/50 Mushroom Beef Burger

Get ready for a healthy spin on a burger!! It's made with 50% ground beef and 50% finely chopped mushrooms and it's truly the juiciest perfect burger of all times.

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Ingredients

Servings
  • 1 pound ground beef
  • 1 pound crimini mushrooms, pulsed until finely chopped in a food processor
  • 1 tablespoon of your favorite taco seasoning
  • 2 teaspoons dried parsley
  • 2 teaspoons kosher salt
  • ½ teaspoon freshly cracked black pepper

For the Toppings

  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 yellow onion, sliced
  • 1-2 avocados, smashed and seasoned with salt and pepper
  • 4 slices pepperjack cheese
  • 4 buns, toasted
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Instructions

  1. Transfer the ground beef and chopped mushroom to a large bowl. Add in the taco seasonings, parsley, salt and pepper. Using your hands, incorporate everything together. Form the mixture into two ½"-thick patties
  2. Grill mushroom beef burgers over medium heat until medium, roughly 4-6 minutes per side. Add the cheese for the last minute to melt
  3. In a skillet, cook the peppers and onions fajita style until soft.
  4. Serve each patty in a burger bun topped with sauteed fajita veggies and equal amounts of smashed avocado.

Notes

  • I shared this as a fajita burger but you can use whatever toppings your heart desires!

Nutrition Information

Show Details
Calories 620kcal (31%) Carbohydrates 38g (13%) Protein 34g (68%) Fat 38g (58%) Saturated Fat 14g (70%) Polyunsaturated Fat 3g Monounsaturated Fat 17g Trans Fat 1g Cholesterol 99mg (33%) Sodium 1641mg (68%) Potassium 1298mg (37%) Fiber 6g (24%) Sugar 8g (16%) Vitamin A 1288IU (26%) Vitamin C 101mg (112%) Calcium 280mg (28%) Iron 5mg (28%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 620 kcal

% Daily Value*

Calories 620kcal 31%
Carbohydrates 38g 13%
Protein 34g 68%
Fat 38g 58%
Saturated Fat 14g 70%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 17g 85%
Trans Fat 1g 50%
Cholesterol 99mg 33%
Sodium 1641mg 68%
Potassium 1298mg 28%
Fiber 6g 24%
Sugar 8g 16%
Vitamin A 1288IU 26%
Vitamin C 101mg 112%
Calcium 280mg 28%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

18 reviews
Excellent

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