A Really Great Summer Salad Recipe
User Reviews
5
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
20 mins
-
Total Time
30 mins
-
Servings
2 large salads
-
Calories
628 kcal
-
Course
Main Course, Salad
-
Cuisine
American
A Really Great Summer Salad Recipe
Report
Just a really great, easy green summer salad recipe with spring greens, avocado, sunflower seeds, carrot, cherry tomatoes, brown rice, and more!
Share:
Ingredients
- 5 ounces spring greens
- 1 avocado large
- 3 Tbsp sunflower seeds
- 3 Tbsp pumpkin seeds
- 1 carrot grated, large
- 2/3 cup cherry tomato
- 1 cup red cabbage thinly sliced
- 1 1/4 cups brown rice cooked
- 1 caesar salad dressing or choice of salad dressing, batch, lemony
Instructions
- Add all ingredients to a huge serving bowl and drizzle in desired amount of Caesar dressing (or dressing of choice). Toss well until everything is coated in dressing to taste. Serve and enjoy!
Nutrition Information
Show Details
Serving
1of 2
Calories
628kcal
(31%)
Carbohydrates
42g
(14%)
Protein
24g
(48%)
Fat
46g
(71%)
Fiber
13g
(52%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 2large salads
Amount Per Serving
Calories 628 kcal
% Daily Value*
| Serving | 1of 2 | |
| Calories | 628kcal | 31% |
| Carbohydrates | 42g | 14% |
| Protein | 24g | 48% |
| Fat | 46g | 71% |
| Fiber | 13g | 52% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
Other Recipes
You'll Also Love
