A spicy kale salad from Bertus Basson

Name: A spicy kale salad from Bertus Basson
Prep time: 5 min
Cook time: 6 min
Yield: 1 serving
Ingredients: Splash of vegetable oil; 2 onions; Pinch of salt; 2 tsp sugar; 2 tsp mustard seeds; 1 tsp cumin seeds; 1-2 tsp sesame seeds; ½ tsp cayenne pepper; 50 ml balsamic vinegar; 50 ml olive oil; 1 big bunch of kale

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Prep Time
5 mins
Cook Time
5 mins
Course
Salad
Cuisine
International

A spicy kale salad from Bertus Basson

Quade Mayo

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A spicy kale salad from Bertus Basson with caramelised onions and mustard seeds.

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Ingredients

Splash of vegetable oil
2 onions finely sliced
Pinch of salt
2 tsp sugar
2 tsp mustard seeds
1 tsp cumin seeds
1-2 tsp sesame seeds
½ tsp cayenne pepper use a ¼ if you are wanting it mild or for children
50 ml balsamic vinegar
50 ml olive oil
1 big bunch of kale washed and very finely sliced

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Instructions

Heat a splash of oil in a medium frying pan and sauté the onions with the salt and sugar until soft and caramelized. Add the cayenne pepper, mustard, cumin and sesame seeds and stir until the spices are toasted.
Add the balsamic vinegar and olive oil and cook for about 1 minute. Just before serving toss the warm onion mixture through the shredded kale in a large bowl.
I found using a fork helped to distribute the onion evenly through the shredded kale.