Asian Kale Salad

Name: Asian Kale Salad
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 6 cups chopped kale; sea salt; 1 cup edamame; 1 cup thinly sliced red cabbage; 1 cup thinly sliced carrots or carrot matchsticks; 1/4 cup thinly sliced red bell pepper; 1/4 cup thinly sliced yellow bell pepper; 1 avocado; 1/3 cup roughly chopped cilantro; sesame seeds; Newman's Own Sesame Ginger Dressing

User Reviews

4.3

12 reviews

Good

Prep Time
15 mins
Total Time
15 mins
Course
Side Dish, Salad
Cuisine
American, International, Vegetarian, Vegan, gluten-free

Asian Kale Salad

Iris Warren

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This colorful and healthy salad is great served as a main dish or side dish. Feel free to add nuts, tofu, chicken or fish for a boost of protein!

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Ingredients

6 cups chopped kale ribs removed
sea salt
1 cup edamame
1 cup thinly sliced red cabbage
1 cup thinly sliced carrots or carrot matchsticks
1/4 cup thinly sliced red bell pepper
1/4 cup thinly sliced yellow bell pepper
1 avocado pitted and chopped
1/3 cup roughly chopped cilantro
sesame seeds for garnish, optional
Newman's Own Sesame Ginger Dressing

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Instructions

1. Put the kale in a large bowl and sprinkle with a dash of sea salt. Massage the kale with your hands until the kale is a darker green. Top the kale with edamame, cabbage, carrots, peppers, avocado, and cilantro. Garnish with sesame seeds, if using. Drizzle dressing over the salad and serve immediately.