Air Fryer Bang Bang Chicken
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
35 mins
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Servings
4 servings
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Calories
478 kcal
-
Course
Main Course, Appetizer, Lunch
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Cuisine
American
Air Fryer Bang Bang Chicken
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Bang Bang Chicken made easy in the air fryer! You'll love this crispy, Panko-breaded chicken smothered in a creamy, spicy-sweet sauce.
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Ingredients
- 1-1 1/2 pounds chicken breast
- 1 large egg
- 2 tablespoons milk
- 1 cup all-purpose flour divided
- 1/2 cup Panko bread crumbs
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Cooking oil spray
Bang Bang Sauce
- 1/4 cup mayonnaise
- 1/8 cup Sweet chili sauce
- 1 teaspoon Sriracha hot sauce
- 1 teaspoon honey
Instructions
- Cube 1-1 1/2 pounds chicken breast into bite size pieces.
- In a shallow dish or pie plate, add 1/2 cup of all-purpose flour. In a separate dish, beat together 1 large egg and 2 tablespoons milk. In a third dish, combine 1/2 cup panko bread crumbs 1/2 cup all-purpose flour, 1 teaspoon garlic powder, 1 teaspoon salt and , 1/2 teaspoon black pepper.
- Working one at a time, dip chicken into the plain flour, shaking off any excess. Then dip them into the egg mixture, and finally into the breadcrumb/flour mixture, making sure to coat them thoroughly.
- Preheat the air fryer to 400 degrees Fahrenheit for at least 5 minutes.
- Place the chicken cubes into the air fryer basket, making sure not to overcrowd the basket. Spritz the chicken with cooking oil spray to coat the dry flour coating.
- Cook in the air fryer at 400 degrees Fahrenheit for 5-6 minutes, then flip the chicken over and cook for an additional 5-6 minutes until they reach a safe internal temperature of 165 degrees Fahrenheit.
- Toss the cooked chicken in the bang bang sauce and serve hot with a garnish of green onions or chives.
Bang Bang Sauce
- In a small bowl, stir together 1/4 cup mayonnaise, 1/8 cup sweet chili sauce, 1 teaspoon sriracha hot sauce (or to taste), and 1 teaspoon honey. Stir until smooth and combined.
Nutrition Information
Show Details
Serving
1serving
Calories
478kcal
(24%)
Carbohydrates
36g
(12%)
Protein
42g
(84%)
Fat
17g
(26%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
7g
Monounsaturated Fat
4g
Trans Fat
0.1g
Cholesterol
157mg
(52%)
Sodium
1048mg
(44%)
Potassium
721mg
(21%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
135IU
(3%)
Vitamin C
3mg
(3%)
Calcium
46mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 478 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 478kcal | 24% |
| Carbohydrates | 36g | 12% |
| Protein | 42g | 84% |
| Fat | 17g | 26% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 157mg | 52% |
| Sodium | 1048mg | 44% |
| Potassium | 721mg | 15% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 135IU | 3% |
| Vitamin C | 3mg | 3% |
| Calcium | 46mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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