Air Fryer Broccoli
User Reviews
3.8
66 reviews
Good
Air Fryer Broccoli
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Make air fryer broccoli in just 10 minutes! It's crispy, flavorful and perfect for busy weeknights when you're looking to make a healthy side dish.
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Ingredients
- 1 large head broccoli about 4 cups of florets, cut into 1-inch florets
- 2 Tablespoons avocado or olive oil
- ½ teaspoon garlic powder
- ¼ teaspoon salt plus more to taste
- ¼ teaspoon pepper plus more to taste
- sprinkle of crushed red optional
- slice of lemon for serving, optional
Instructions
- Wash and chop broccoli into 1-inch florets. Try to make all the florets about the same size so that they cook evenly.
- Add broccoli to a bowl and toss with oil, garlic powder, salt, pepper and crushed red pepper, if using.
- Preheat air fryer if required. Add broccoli to the air fryer and cook on 360°F for 6-8 minutes, tossing once halfway through.
- Serve broccoli immediately with a slice of lemon, if using.
Notes
- Storage: After cooling, place leftovers in an airtight container and keep them in the fridge for 2-3 days.
Nutrition Information
Show Details
Serving
1/3 recipe
Calories
125kcal
(6%)
Carbohydrates
10g
(3%)
Protein
4g
(8%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Sodium
239mg
(10%)
Potassium
444mg
(13%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 125 kcal
% Daily Value*
| Serving | 1/3 recipe | |
| Calories | 125kcal | 6% |
| Carbohydrates | 10g | 3% |
| Protein | 4g | 8% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Sodium | 239mg | 10% |
| Potassium | 444mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.8
66 reviews
Good
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