Air Fryer Broccoli (So Easy!)
User Reviews
5.0
39 reviews
Excellent
Air Fryer Broccoli (So Easy!)
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Air fryer broccoli is the best way to get crisp-tender broccoli and a delicious vegetable side dish in under 10 minutes!
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Ingredients
- 1 head of broccoli
- 2 tablespoons extra-virgin olive oil
- ½ teaspoon garlic powder
- ½ teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
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Instructions
- Toss together. In a large mixing bowl, toss the broccoli florets, oil, garlic, salt, and pepper.
- Air fry the broccoli. Transfer the broccoli to the basket of an air fryer. Set the temperature to 390°F (200°C) and cook for 7 to 9 minutes, shaking the basket halfway through. Pro tip: If you'd like the broccoli softer and more steamed rather than crispy, add 1 tablespoon of water to the bottom of the air fryer basket before cooking.
Equipments used:
Notes
- For easy cleanup, you can use these disposable liners for my air fryer!
Nutrition Information
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Calories
115kcal
(6%)
Carbohydrates
10g
(3%)
Protein
4g
(8%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
341mg
(14%)
Potassium
487mg
(14%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
948IU
(19%)
Vitamin C
136mg
(151%)
Calcium
73mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 115 kcal
% Daily Value*
| Calories | 115kcal | 6% |
| Carbohydrates | 10g | 3% |
| Protein | 4g | 8% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 341mg | 14% |
| Potassium | 487mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 948IU | 19% |
| Vitamin C | 136mg | 151% |
| Calcium | 73mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
39 reviews
Excellent
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