Air Fryer Carrot Chips
User Reviews
5
Air Fryer Carrot Chips
Description
The recipe starts with thinly sliced carrot chips coated in olive oil mixed with smoked paprika, cinnamon, brown sugar, and salt. The spices lend warmth and a hint of sweetness, while salt balances the flavor profile. Cooking the carrots in an air fryer at 375 degrees Fahrenheit crisps the slices, reducing moisture content and concentrating natural sweetness.
Air frying in a single layer ensures even cooking and a satisfying crunchy texture. The total cook time of about 15-16 minutes produces chips that are crisp yet retain some tenderness inside due to the carrot base. Cooling before serving helps finish the crisping process.
These chips can be served as a healthy snack alternative or an accompaniment to sandwiches or dips, providing a vegetable-based crunch with subtle smoky and sweet seasoning.
Ingredients
- 12 oz carrot chips or carrots cut into thin rounds, bag
- 1 tablespoon olive oil avocado or coconut oil
- 1 teaspoon smoked paprika
- 1 teaspoon brown sugar optional
- 1/4 teaspoon cinnamon
- 1/2 teaspoon salt
Instructions
- Preheat air fryer to 375 degrees F.
- Add the carrots to a bowl and toss with the rest of the ingredients.
- Spread them evenly in the air fryer basket. For best results, just in one layer, and cook in batches if needed.
- Air fry for 12 minutes, flip, and cook for an additional 3-4 minutes.
- Let cool and serve.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 71 kcal
% Daily Value*
| Calories | 71kcal | 4% |
| Carbohydrates | 9g | 3% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 350mg | 15% |
| Potassium | 286mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 14455IU | 289% |
| Vitamin C | 5mg | 6% |
| Calcium | 32mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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