Air Fryer Chicken Kabobs Recipe
User Reviews
5.0
27 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Additional Time
2 hrs
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Servings
4
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Calories
363 kcal
-
Course
Main Course, Dinner
Air Fryer Chicken Kabobs Recipe
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These flavorful air fryer chicken kabobs are easy to make and super versatile!
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Ingredients
- 2 pounds (900g) skinless chicken thighs or chicken breasts, cut into bite-size cubes
- 1/2 cup (120ml) Tamari soy sauce or regular if not gluten-free
- 1/4 cup (60ml) coconut milk
- 3 tablespoons lime juice
- 3 tablespoons maple syrup
- 1-2 tablespoons Thai red curry use a mild version, if making for families
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Instructions
How To Make Chicken Kabobs In The Air Fryer
- Mix together tamari soy sauce, coconut milk, lime juice, honey, and Thai red curry paste in a mixing bowl or Ziploc bag.
- Add the chicken and let marinate for at least 2 hours (up to overnight).
- Soak bamboo skewers for 30 minutes.
- Thread marinated chicken onto skewers.
- Preheat Air Fryer to 350F/180C.
- Cook for 12-15 minutes till cooked through, making sure to turn once halfway through. Use a meat thermometer to ensure the internal temperature of the chicken reaches 165F/74C.
Make On The Grill
- Follow steps 1-4 above.
- Oil the grill grates, then preheat the grill (or griddle pan) to medium-high (direct heat).
- Grill chicken for 10-15 minutes, turning them a couple of times and brushing on more marinade until golden and cooked through. Use a meat thermometer to ensure the internal temperature of the chicken reaches 165F/74C.
- You can reduce the remaining marinade in a saucepan over low heat until it thickens, and brush it over the cooked chicken for extra flavor.
Equipments used:
Notes
- There are 5 Blue Plan SmartPoints in one serving.
- To reduce the calories, use lite or half-fat coconut milk.
- The longer you marinate these chicken skewers, the more time they have to absorb the flavors. The flavors may seem strong in the marinade bowl, but rest assured that they’re perfectly subtle once they’re done grilling.
- Make sure to cut chicken in evenly sized pieces so they cook evenly.
- You can use store-bought Thai Curry paste or your own homemade curry paste.
- If using a grill, I recommend oiling the grill grates to help prevent the chicken from sticking to the grates, prior to heating the grill up so you don’t get burned.
- Don’t forget to brush the coconut chicken skewers with the marinade as they’re cooking to truly enrich the lime and coconut flavors.
Nutrition Information
Show Details
Calories
363kcal
(18%)
Carbohydrates
13g
(4%)
Protein
47g
(94%)
Fat
13g
(20%)
Saturated Fat
5g
(25%)
Cholesterol
215mg
(72%)
Sodium
1825mg
(76%)
Potassium
695mg
(20%)
Fiber
1g
(4%)
Sugar
10g
(20%)
Vitamin A
645IU
(13%)
Vitamin C
4mg
(4%)
Calcium
50mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 363 kcal
% Daily Value*
| Calories | 363kcal | 18% |
| Carbohydrates | 13g | 4% |
| Protein | 47g | 94% |
| Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 215mg | 72% |
| Sodium | 1825mg | 76% |
| Potassium | 695mg | 15% |
| Fiber | 1g | 4% |
| Sugar | 10g | 20% |
| Vitamin A | 645IU | 13% |
| Vitamin C | 4mg | 4% |
| Calcium | 50mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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