Air Fryer Honey Pecans
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Prep Time
5 mins
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Cook Time
5 mins
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Servings
6
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Calories
428 kcal
-
Course
Snacks
Air Fryer Honey Pecans
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Sweet and crunchy pecans in minutes.
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Ingredients
- 3 cups (375g) pecans
- ½ cup (170g) honey
- ½ teaspoon ground cinnamon
Instructions
- In a large bowl, combine honey and pecans, then add the cinnamon and mix until well coated.
- Place the nuts in the air fryer basket in a single layer.
- Cook at 250 degrees F / 121 degrees C for 5-6 minutes. If not cooked enough, you can cook for an additional 1 to 2 minutes until the nuts are golden and the coating is bubbly. Keep a close eye on them so they don't burn.
- Remove the nuts and spread them out on a lined baking tray to cool before serving.
Notes
- Check your pecans and discard any pieces of shells.
- Store unused pecans in the freezer to help them last longer.
- Microwave the honey for 10-15 seconds if it is too thick.
- Mix the nuts, honey, and cinnamon well to make sure they are evenly coated.
- Lightly spray the basket of the air fryer with oil to keep them from sticking.
- Shake them halfway through the cooking process to encourage even cooking.
- If you have a smaller air fryer, you may need to cook in batches.
- Watch the nuts closely and don’t allow them to burn. Remove them from heat as soon as they turn golden as they can burn quickly.
- Allow to cool completely before storing in an air-tight container or packaging as gifts.
- As the coating cools the nuts will firm up.
- Storage – keep in an airtight container for 3 weeks. Store in the freezer for up to a year.
Nutrition Information
Show Details
Calories
428kcal
(21%)
Carbohydrates
30g
(10%)
Protein
5g
(10%)
Fat
36g
(55%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
11g
Monounsaturated Fat
20g
Sodium
1mg
(0%)
Potassium
218mg
(6%)
Fiber
5g
(20%)
Sugar
25g
(50%)
Vitamin A
28IU
(1%)
Vitamin C
1mg
(1%)
Calcium
38mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 428 kcal
% Daily Value*
| Calories | 428kcal | 21% |
| Carbohydrates | 30g | 10% |
| Protein | 5g | 10% |
| Fat | 36g | 55% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 11g | 65% |
| Monounsaturated Fat | 20g | 100% |
| Sodium | 1mg | 0% |
| Potassium | 218mg | 5% |
| Fiber | 5g | 20% |
| Sugar | 25g | 50% |
| Vitamin A | 28IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 38mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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