Air Fryer Lamb Ribs

User Reviews

4.7

9 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    30 mins

  • Servings

    2

  • Calories

    1515 kcal

  • Course

    Main Course

  • Cuisine

    International

Air Fryer Lamb Ribs

Air Fryer Lamb Ribs. The Milners recipe for air fryer oven ribs using lamb ribs. If you want to learn how to air fry ribs so that they are perfectly cooked and binge worthy, then I recommend you follow our air fryer ribs recipe guide.

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Ingredients

Servings

Kitchen Gadgets:

  • Air Fryer Oven
  • pastry brush

Air Fryer Lamb Ribs Ingredients:

  • 1 kg Lamb Ribs Pack
  • 3 Tbsp honey
  • 2 Tbsp barbecue sauce
  • 2 Tsp soy sauce
  • 1 Tsp Garlic puree
  • 1 Tbsp Chinese Seasoning we use this one
  • 1 Tbsp brown sugar
  • 1 Tbsp lamb stock
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Instructions

  1. Place your lamb ribs marinade ingredients in a bowl and mix well. If it feels too watery then add in some extra honey and barbecue sauce.
  2. Place the lamb ribs in the marinade and mix well with your hands. If you have time marinade your lamb ribs overnight in the fridge.
  3. Place your lamb ribs onto the air fryer oven shelf and place on the 2nd to top shelf.
  4. Set the time to 25 minutes and the temperature to 180c/360f.
  5. Once cooked and it beeps, slice your lamb ribs and serve with extra marinade.

Notes

  • You can mix and match your favourite lamb ribs marinade. Mine is a guide you could have an alternative favourite for your lamb. We have also found that a Greek marinade also works well. Then just use our air fryer ribs time and temperature as your guide.
  • I also love using lamb stock. It was leftover stock I had from my Instant Pot Lamb Bone Broth recipe.

Nutrition Information

Show Details
Calories 1515kcal (76%) Carbohydrates 40g (13%) Protein 54g (108%) Fat 126g (194%) Saturated Fat 55g (275%) Cholesterol 277mg (92%) Sodium 733mg (31%) Potassium 734mg (21%) Fiber 1g (4%) Sugar 38g (76%) Vitamin A 39IU (1%) Vitamin C 1mg (1%) Calcium 61mg (6%) Iron 5mg (28%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 1515 kcal

% Daily Value*

Calories 1515kcal 76%
Carbohydrates 40g 13%
Protein 54g 108%
Fat 126g 194%
Saturated Fat 55g 275%
Cholesterol 277mg 92%
Sodium 733mg 31%
Potassium 734mg 16%
Fiber 1g 4%
Sugar 38g 76%
Vitamin A 39IU 1%
Vitamin C 1mg 1%
Calcium 61mg 6%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.7

9 reviews
Excellent

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