Air-Fryer Meatballs

User Reviews

5

6 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    12 mins

  • Total Time

    22 mins

  • Servings

    4 servings

  • Calories

    256 kcal

  • Course

    Main Course

  • Cuisine

    American

Air-Fryer Meatballs

These classic but simple Air-Fryer Meatballs taste amazing and cook super quickly.

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Ingredients

Servings
  • 1 pound ground beef lean
  • 1/2 cup breadcrumbs
  • 1 egg large
  • 1/4 cup Parmesan Cheese grated
  • 1/4 cup parsley finely chopped
  • 2 cloves garlic minced
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • cooking spray

Instructions

  1. In a large bowl, combine ground beef, breadcrumbs, egg, Parmesan cheese, parsley, minced garlic, Italian seasoning, salt, and pepper. Mix until just combined, being careful not to overmix.
  2. Form the mixture into 16 evenly sized meatballs, about 1 1/2 inches in diameter.
  3. Spray the air fryer basket with non-stick cooking spray and place the meatballs in a single layer, ensuring they are not touching.
  4. Cook in the air fryer at 400 degrees Fahrenheit for 12 minutes, or until the meatballs are browned on the outside and reach an internal temperature of 165 degrees Fahrenheit.
  5. Serve the meatballs with your choice of sides or sauce, such as marinara or a light gravy.

Nutrition Information

Show Details
Calories 256kcal (13%) Carbohydrates 12g (4%) Protein 30g (60%) Fat 9g (14%) Saturated Fat 4g (20%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 3g (15%) Trans Fat 0.4g (20%) Cholesterol 117mg (39%) Sodium 592mg (25%) Potassium 480mg (10%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 439IU (9%) Vitamin C 5mg (6%) Calcium 113mg (11%) Iron 4mg (22%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 256 kcal

% Daily Value*

Calories 256kcal 13%
Carbohydrates 12g 4%
Protein 30g 60%
Fat 9g 14%
Saturated Fat 4g 20%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Trans Fat 0.4g 20%
Cholesterol 117mg 39%
Sodium 592mg 25%
Potassium 480mg 10%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 439IU 9%
Vitamin C 5mg 6%
Calcium 113mg 11%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

6 reviews
Excellent

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