Air Fryer Potatoes and Carrots
User Reviews
5
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Prep Time
10 mins
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Cook Time
20 mins
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Total Time
30 mins
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Servings
2 People
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Calories
330 kcal
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Cuisine
Asian, Australian
Air Fryer Potatoes and Carrots
Description
Potatoes and carrots are peeled and cut into small thin pieces, which helps them cook quickly and become crispy in the air fryer. They’re mixed with olive oil, salt, chili powder, Italian herbs, and a touch of lemon juice that adds brightness to the earthy flavors. Air frying at 200°C for 20 minutes crisps the vegetables while keeping their tender insides.
The final touch of fresh cilantro provides a herbal freshness against the warm, spiced vegetables. This preparation suits serving as a healthy, flavorful side dish that pairs well with many main courses.
Cutting vegetables into small chunks reduces cooking time significantly. Make sure to toss the veggies well in the seasoning to ensure even flavor distribution.
Ingredients
- 450 g potato
- 120 g carrot
- 1 teaspoon salt
- 1 teaspoon chilli powder
- 1 teaspoon italian herbs
- 1 tablespoon lemon juice
- 2 tablespoon olive oil
- few cilantro leaves, for garnishing
Instructions
- Cut vegetables into small thin sizes after washing them.
- Combine all the ingredients in a bowl. Mix well
- Place these seasoned veggies in the air fryer. Air fry them for 20 minutes at 200°C.
- Garnish with fresh cilantro or parsley leaves.
- Serve healthy crispy air fried potatoes and carrot. Enjoy!!
Notes
- Cut vegetables into small pieces to speed up cooking and improve crispiness.
- Ensure even coating of oil and spices for balanced seasoning during air frying.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2People
Amount Per Serving
Calories 330 kcal
% Daily Value*
| Serving | 2people | |
| Calories | 330kcal | 17% |
| Carbohydrates | 47g | 16% |
| Protein | 5g | 10% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Sodium | 1238mg | 52% |
| Potassium | 1121mg | 24% |
| Fiber | 5g | 20% |
| Sugar | 5g | 10% |
| Vitamin A | 8590IU | 172% |
| Vitamin C | 17mg | 19% |
| Calcium | 69mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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